Yoga Complete Beginner Yoga Course Learn Yoga Sequences YOGA
Yoga Beginner Yoga Lessons - Learn Yoga skills, Yoga Class, Yoga Fundamentals, Yoga Poses, Study Yoga for Beginners Yoga
4.63 (35 reviews)
1 670
students
4.5 hours
content
Nov 2024
last update
$13.99
regular price
What you will learn
This course is a beginner Yoga course which will help you build a solid foundation to start your Yoga practice.
Learn about different sequences
Improve your posture and alignment
Ease stress and anxiety
Improve flexibility
Develop balance
Develop focus and productivity
Improve your mental well-being
Relieve aches and pains
Will better your bone health
Increases self-esteem
Relax your mind, body and soul
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Related Topics
3789426
udemy ID
20/01/2021
course created date
30/01/2021
course indexed date
Angelcrc Seven
course submited by