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Art of Balance Basic Training: Stay Sane in an Insane World - Free Udemy Course | Comidoc

Art of Balance Basic Training: Stay Sane in an Insane World

Basic Guide to Beating Stress and Anxiety, Building Resilience, and Bouncing Back When Life Throws You a Curveball

Udemy course/Personal Development/Stress Management

Art of Balance Basic Training: Stay Sane in an Insane World

InstructorDavid J. Bookbinder

Duration42m

Students2,332

Rating4.4 (39)

Topics

Stress Management & Relaxation Emotional Resilience Anxiety Treatment Skills Emotional Balance

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