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Life Skills: Understanding & Controlling Your Stress - Udemy Coupon | Comidoc

Life Skills: Understanding & Controlling Your Stress

Too Much, Too Little, or Just Right? Manage Your Stress and Use it to Your Advantage in Just About All Situations

Udemy course/Personal Development/Stress Management

Life Skills: Understanding & Controlling Your Stress

InstructorRobert Brown, Ph.D.

Duration2h 22m

Students15

Rating4.6 (5)

Topics

Stress Management & Relaxation Emotional Intelligence Personal Growth & Self-Help Emotional Resilience

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