advanced capoeira kicks - beginners guide to advanced kicks

🌟 Advanced Capoeira Kicks - A Beginner's Guide to Mastery 🌟

Unlock the Secrets of Advanced Capoeira Kicks

Capoeira is not just a martial art; it's an enchanting dance with kicks that range from simple to the most extreme, flashy, and advanced techniques. In this comprehensive course, you'll embark on a journey to learn some of capoeira's most impressive kicks, which have inspired practitioners around the world. 🥋✨

Course Overview

This course is meticulously designed for beginners who aspire to master advanced capoeira kicks. With a focus on developing explosive power, flexibility, and overall physical prowess, each lesson will guide you through the movements with clarity and precision. 🎯🧘‍♂️

What You Will Learn

• Circular Momentum: Master the flow of your body to execute kicks with grace and power.
• Upper Body Strength: Build strength that supports dynamic movements.
• Corporal Balance: Gain stability and confidence in your kicks.
• Explosive Power: Learn how to generate force from a still position.
• Flexibility: Enhance your range of motion for more effective kicks.
• Correct Body Mechanics: Perform each kick safely and effectively.

Advanced Kicks Breakdown

• Parafuso: The spinning roundhouse kick that's a staple in capoeira and other martial arts.
  • Parafuso com Troca (Switch Roundhouse): A variation where you switch legs mid-kick.
• Amazonas: A single-handed handstand kick that showcases both skill and strength.
• Martelo de Chão: The floor roundhouse kick that's deceptively simple yet effective.
• Meia Lua de Compasso: The compass kick that sweeps your opponent off their feet.
• Meia Lua Raiz: A unique movement that you'll discover as you progress through the course. 🤫

Your Personalized Learning Path

Each video class comes with a tailored PDF training program. These guides will lead you step by step through the technical progressions and strength/flexibility drills necessary to reach your full potential in this advanced capoeira curriculum. 📊🧭

Safety First

Before diving into these advanced techniques, ensure you're in good physical condition. Remember, safety is paramount. By registering for this course, you acknowledge that exercising carries inherent risks and participate at your own risk. Make sure to consult with a healthcare professional before beginning any new exercise program. 🛑

Join the Capoeira Revolution

Are you ready to elevate your martial arts skills to the next level? Sign up for this course and embrace the challenge of learning advanced capoeira kicks. With Alon Yudelevich as your guide, you'll not only learn these incredible movements but also develop the strength, flexibility, and balance needed to execute them flawlessly. 🛡️🔥

Enroll now and let your capoeira journey begin! 🚀✨