Capoeira for Beginners 2024

🚀 Embark on Your Capoeira Journey with "Capoeira for Beginners 2024"! 🌟

Welcome to the World of Capoeira!

Are you ready to unlock the secrets of this captivating Brazilian martial art? With no prior experience required, this course is your gateway into the rich world of capoeira. Whether you're looking to enhance your fitness, learn a new skill, or immerse yourself in a unique cultural experience, "Capoeira for Beginners 2024" is here to guide you every step of the way.

Why You'll Love This Course:

• Accessible for All: Designed for complete beginners and suitable for all fitness levels!
• Comprehensive Learning: From fundamental techniques to the history and culture that shaped capoeira, you'll gain a well-rounded understanding of this art form.
• Hands-On Experience: Learn 16 essential techniques, including circular kicks, straight kicks, dodges, and acrobatics.
• Cultural Insights: Dive into the roots of capoeira with a brief history lesson, master songs with translations, and learn to play key instruments like the pandeiro, conga, and berimbau.
• Language of Movement: Begin to fluently speak the language of capoeira through its unique body movements.
• Flexible Training Options: With 15, 30, and 60 minutes classes available, you can train at your own pace alongside Tom Polonsky, a seasoned capoeirista and experienced instructor.

Course Highlights:

• 16 Essential Techniques: Cover the basics with our structured approach to mastering capoeira's fundamental movements.

• Historical Insights: Understand the journey of capoeira from its African roots to its present-day expression.

• Musical Mastery: Learn essential songs and how to play the pandeiro, conga, and berimbau to complement your capoeira practice.

• Capoeira as a Language: As you learn to move, you'll also begin to understand the language of capoeira, expressing yourself through a unique dance of combat.

Your Instructor - Tom Mandingeuiro Polonsky:

A 29-year-old capoeirista from Israel, Tom has been practicing capoeira since 2002 and teaching since 2008. He's not just an instructor; he's a passionate ambassador of capoeira, sharing his knowledge through his YouTube channel, CapoeiraLife Show.

Join a Community:

This course is more than just lessons—it's about joining a community of learners and enthusiasts from around the globe. Together, we'll explore the depths of capoeira, support each other's progress, and celebrate our shared passion for this art.

Ready to Start Your Capoeira Adventure? 🤸‍♂️✨

Whether you're in your living room or at your local park, "Capoeira for Beginners 2024" will bring the expertise of Tom Polonsky right to you. With this course, you'll embark on a transformative journey that will challenge you, inspire you, and introduce you to an art form unlike any other.

Axe (a nod to capoeira's African and Brazilian heritage) and welcome to the family of capoeiristas! Let's get moving, let's get learning, and most importantly, let's have fun together on this path to mastering capoeira. 🎉

Enroll now and take your first step into a larger world—the world of capoeira! 🌐🌍