The Flow State Transformational Training Video Course
Why take this course?
🎉 Transform Your Life with The Flow State Transformational Training!
🧘♀️ Dive into a World of Wellness with Dashama Konah
🚀 Course Overview: In this comprehensive online course, immerse yourself in over 40 hours of transformative Flow State Yoga techniques, sequences, and practices. Perfect for yoga teachers, enthusiasts, and those aspiring to teach, this course promises to enlighten, transform, and catalyze a profound shift within your body, mind, and soul. Get ready to embark on a journey that combines the power of Yoga, Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing, and more!
🎓 What You'll Experience in This Course:
Course Highlights:
- 🧘♀️ Flow State Yoga Techniques: Master the art of flowing yoga sequences that synchronize mind, body, and spirit.
- 🌈 12 Prasha Method Chakra Healing Workshop DVD Set: (Available upon submission of full price course payment receipt to Pranashama Yoga Institute)
- 🫀 Anatomy & Physiology: Deepen your understanding of the human body and its functions in relation to yoga practices.
- 🧖♂️ Thai Yoga Massage: Learn this healing art that combines acupressure, Indian Ayurveda, and assisted yoga stretches.
- 🤝 Partner Yoga: Explore the synergy of two souls through partner poses that create a profound connection.
- 🍃 Nutrition & Green Smoothie Recipes: Discover the secrets to nourishing your body with wholesome, energizing foods and drinks.
- 👩🍳 Cooking Videos: Follow along with practical cooking videos that make healthy eating accessible and enjoyable.
- 🌍 Hands on Adjustments: Learn the art of giving and receiving safe and effective hands-on yoga adjustments.
- 🧘♂️ Guided Meditations: Journey inward with powerful guided meditation sessions for ultimate relaxation and clarity.
- 🍃 Pranayama & Breathwork: Elevate your practice with advanced pranayama exercises and breathwork techniques.
- 📚 Philosophy of Pranashama Yoga: Explore the profound teachings and history behind this transformative yoga style.
- 📜 History of Yoga: Trace the roots of yoga and understand its evolution over centuries.
- 🌟 Empowerment Workshops & More: Engage in workshops designed to empower you on your yogic path and beyond.
Course Format: This is primarily a VIDEO course, with supplementary ebooks to enhance your learning experience. The comprehensive curriculum is designed to take approximately 40 hours to complete, but for maximum benefit, students are encouraged to revisit the workshop videos multiple times.
Certification and Exam: Upon successful completion of this course, you will be granted permission to take the Pranashama Yoga Teacher Exam. This exam is a 100-question test that includes fill in the blank, essay, and multiple-choice questions to ensure your understanding of the material. To apply for the exam, contact Mariya at contact@pranashama.com.
Certification Pathways: The 40 hours from this course can be applied toward your full 200 or 500-hour certification with Dashama in Bali or other locations. For more details on these options, visit Pranashama.org.
Embark on a transformative journey today and unlock the Flow State within you! 🌟
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Comidoc Review
Our Verdict
The Flow State Transformational Training Video Course is a well-rounded and extensive course offering a lot of value for yoga practitioners at all levels. Despite some editing issues and room for improvement in production quality, the content is rich and covers different topics that contribute to holistic development—recommended. The course offers both theoretical and practical insights into various aspects of yoga practice while keeping users engaged with Dashama's energetic approach. With its blend of unique practices such as chakra balancing, pranayama and breathwork, nutritional healing, and inner child meditation, this Udemy course can be considered a holistic guide for yoga enthusiasts seeking a complete training experience online."
What We Liked
- Comprehensive course covering a wide range of topics including various yoga workshops, chakra balancing, guided meditation, nutrition, acro & thai massage healing and more.
- High-quality instruction with Dashama's clear explanations and complete instructions for each pose and technique.
- The course offers different options for beginners, intermediate, advanced students, making it accessible to all levels.
- The course provides long-term value due to the depth of knowledge shared during the lessons.',
Potential Drawbacks
- Some users found editing issues in a few videos with unedited restarts, background chatter or missing segments.
- A premium price for the course may be a barrier to some students as there is room for improvement on the production quality.
- Lack of prompt replies from Dashama in the internal discussions and limited changes made after feedback.
- Some students prefer instructor-led certification exams instead of online versions.
- While DVDs are an added resource, they may affect overall user experience without reliable internet access.