The Flow State Transformational Training Video Course
What you will learn
By the end of the course, you will be qualified to take the Flow State Yoga Teacher exam
By the end of the course, you will be qualified to apply 40 hours toward the Flow State 200 or 500 yoga teacher training certification program.
In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
In this course, you will practice along with Dashama and other the Flow State yoga students as if you are in a live teacher training
In this course, you will be guided through several inner child healing meditations
In this course, you will experience the transformational benefits of pranayama and breath work
In this course, you will be given options for beginners, intermediate, advanced and all levels.
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Comidoc Review
Our Verdict
The Flow State Transformational Training Video Course is a well-rounded and extensive course offering a lot of value for yoga practitioners at all levels. Despite some editing issues and room for improvement in production quality, the content is rich and covers different topics that contribute to holistic development—recommended. The course offers both theoretical and practical insights into various aspects of yoga practice while keeping users engaged with Dashama's energetic approach. With its blend of unique practices such as chakra balancing, pranayama and breathwork, nutritional healing, and inner child meditation, this Udemy course can be considered a holistic guide for yoga enthusiasts seeking a complete training experience online."
What We Liked
- Comprehensive course covering a wide range of topics including various yoga workshops, chakra balancing, guided meditation, nutrition, acro & thai massage healing and more.
- High-quality instruction with Dashama's clear explanations and complete instructions for each pose and technique.
- The course offers different options for beginners, intermediate, advanced students, making it accessible to all levels.
- The course provides long-term value due to the depth of knowledge shared during the lessons.',
Potential Drawbacks
- Some users found editing issues in a few videos with unedited restarts, background chatter or missing segments.
- A premium price for the course may be a barrier to some students as there is room for improvement on the production quality.
- Lack of prompt replies from Dashama in the internal discussions and limited changes made after feedback.
- Some students prefer instructor-led certification exams instead of online versions.
- While DVDs are an added resource, they may affect overall user experience without reliable internet access.