30-Day Reduce Your Anxiety Challenge
Worry less and enjoy life more with our fun and proven challenge
4.29 (126 reviews)
11 594
students
1.5 hours
content
Apr 2020
last update
FREE
regular price
What you will learn
Techniques for managing anxiety and worry
Understand the important of self-care
Have a basic understanding of mindfulness
Feel awesome
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Related Topics
1206008
udemy ID
05/05/2017
course created date
22/11/2019
course indexed date
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