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Course topic

  1. Topics
  2. Health & Fitness
  3. Yoga & Embodiment Practices

Yoga & Embodiment Practices

Also indexed asYoga Flow · Body Awareness · Somatic Healing · Mindful Movement

Engage in gentle yoga and somatic movement to connect with your body, release tension, and activate vital energy.

Courses indexed
47
Live offers
9
Show all coursesChange view
The Manual Labor of Zen Meditation
Instructor Gordon Greene
Gordon Greene
1 course
English
The Manual Labor of Zen Meditation

The Manual Labor of Zen Meditation

(4.67 with 86 reviews)
2.2K
students
1.2 hours
content
Aug 2016
updated
FREE
Body Positivity in Fitness: Enjoyable Movement for EveryBody
Instructor Nina Kaufmann
Nina Kaufmann
1 course
English
Body Positivity in Fitness: Enjoyable Movement for EveryBody

Body Positivity in Fitness: Enjoyable Movement for EveryBody

(4.67 with 15 reviews)
600
students
1.1 hours
content
Oct 2025
updated
FREE
The Here And Now Breathing and Embodiment Practice
Instructor Dan Joy
Dan Joy
1 course
English
The Here And Now Breathing and Embodiment Practice

The Here And Now Breathing and Embodiment Practice

(5.00 with 5 reviews)
183
students
55 minutes
content
Jan 2025
updated
FREE
Your Body's Wisdom: Introduction to Trauma-Informed Somatics
Instructor Elena Jacinta
Elena Jacinta
1 course
English
Your Body's Wisdom: Introduction to Trauma-Informed Somatics

Your Body's Wisdom: Introduction to Trauma-Informed Somatics

(4.70 with 421 reviews)
8.9K
students
51 minutes
content
Feb 2022
updated
FREE
Aerial Yoga: A Gentle Introduction for Absolute for Beginner
Instructor Michelle Wong
Michelle Wong
1 course
English
Aerial Yoga: A Gentle Introduction for Absolute for Beginner

Aerial Yoga: A Gentle Introduction for Absolute for Beginner

(5.00 with 4 reviews)
177
students
34 minutes
content
Jul 2025
updated
FREE
Restore, Recharge and Reclaim Yourself
Instructor Doris Müllner
Doris Müllner
1 course
English
Restore, Recharge and Reclaim Yourself

Restore, Recharge and Reclaim Yourself

(4.86 with 7 reviews)
987
students
1.7 hours
content
May 2021
updated
FREE
Unmesa: Embodied Presence - Course on Physical Wellness
Instructor Ajaii Mahajan
Ajaii Mahajan
1 course
English
Unmesa: Embodied Presence - Course on Physical Wellness

Unmesa: Embodied Presence - Course on Physical Wellness

133
students
50 minutes
content
Jul 2025
updated
FREE
Grounding and Centering Exercises for Deeper Qigong Practice
Instructor Dosta Andrew Lake
Dosta Andrew Lake
1 course
English
Grounding and Centering Exercises for Deeper Qigong Practice

Grounding and Centering Exercises for Deeper Qigong Practice

(4.38 with 8 reviews)
1.1K
students
1.9 hours
content
Jul 2021
updated
FREE
Mindfulness Yoga in the Classroom
Instructor Alannah Olson
Alannah Olson
1 course
English
Mindfulness Yoga in the Classroom

Mindfulness Yoga in the Classroom

(3.70 with 5 reviews)
926
students
33 minutes
content
Apr 2022
updated
FREE

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Topics related to Yoga & Embodiment Practices

  • 01Somatic Dance6
  • 02Qigong Exercises86
  • 03Nervous System Reset52
  • 04
Somatic Healing Techniques35
  • 05Mindful Movement59
  • 06Aerial Yoga5
  • 07Power Yoga Mastery8
  • 08Pranayama Yoga12
  • 09Meditation Essentials182
  • 10Holistic Health Coaching193