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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
185
Live offers
31
Free & coupon courses onlyChange view
Tai Chi Chuan : Movimentos para Saúde Integral
Instructor Carlos Gomes
Carlos Gomes
1 course
Portuguese
Tai Chi Chuan : Movimentos para Saúde Integral

Tai Chi Chuan : Movimentos para Saúde Integral

(4.82 with 38 reviews)
257
students
1.4 hours
content
Jan 2022
updated
$14.99
VENTOUSES pour les nuls
Instructor Davy vittupier
Davy vittupier
1 course
French
VENTOUSES pour les nuls

VENTOUSES pour les nuls

(3.98 with 161 reviews)
1.7K
students
1.5 hours
content
Jan 2019
updated
$14.99
100 Days of Self-Care: Yoga, Breathwork, Meditation and More
Instructor Alice Rawsthorne
Alice Rawsthorne
1 course
English
100 Days of Self-Care: Yoga, Breathwork, Meditation and More

100 Days of Self-Care: Yoga, Breathwork, Meditation and More

(4.79 with 33 reviews)
810
students
16 hours
content
Dec 2025
updated
$14.99
Fully Accredited Professional Body Healing Coach Diploma
Instructor Dr Karen E Wells/iKEW Education Ltd
Dr Karen E Wells/iKEW Education Ltd
1 course
English
Fully Accredited Professional Body Healing Coach Diploma

Fully Accredited Professional Body Healing Coach Diploma

(4.63 with 71 reviews)
335
students
1.1 hours
content
Jul 2024
updated
$14.99
Curso de iniciación mejora de calidad de vida y bienestar
Instructor Mywebstudies
Mywebstudies
1 course
Spanish
Curso de iniciación mejora de calidad de vida y bienestar

Curso de iniciación mejora de calidad de vida y bienestar

(4.50 with 5 reviews)
797
students
1.7 hours
content
Nov 2025
updated
FREE
オンデマンド猫背改善～姿勢を良くする専門家による1ヶ月改善コース～
Instructor 理学療法士 キリツ
理学療法士 キリツ
1 course
Japanese
オンデマンド猫背改善～姿勢を良くする専門家による1ヶ月改善コース～

オンデマンド猫背改善～姿勢を良くする専門家による1ヶ月改善コース～

(4.50 with 14 reviews)
130
students
39 minutes
content
Oct 2021
updated
$14.99
Holistic Health and Wellness Day Retreat // Relax At Home
Instructor Chelsea Sharp
Chelsea Sharp
1 course
English
Holistic Health and Wellness Day Retreat // Relax At Home

Holistic Health and Wellness Day Retreat // Relax At Home

(4.82 with 11 reviews)
61
students
2.1 hours
content
Apr 2025
updated
$14.99
Basics of Therapeutic Horticulture
Instructor Marla Lise
Marla Lise
1 course
English
Basics of Therapeutic Horticulture

Basics of Therapeutic Horticulture

(4.26 with 76 reviews)
234
students
34 minutes
content
Sep 2019
updated
$14.99
Self-care for Personal Productivity
Instructor Melissa Steginus
Melissa Steginus
1 course
English
Self-care for Personal Productivity

Self-care for Personal Productivity

(4.50 with 282 reviews)
11.7K
students
1.3 hours
content
Feb 2022
updated
$14.99
Leadership and Health
Instructor Chris Sivewright
Chris Sivewright
1 course
English
Leadership and Health

Leadership and Health

(4.55 with 11 reviews)
2.7K
students
2.0 hours
content
Jun 2025
updated
$14.99
Overview of Aromatherapy
Instructor Sunil Ji Garg
Sunil Ji Garg
1 course
English
Overview of Aromatherapy

Overview of Aromatherapy

(4.38 with 39 reviews)
4.3K
students
1.2 hours
content
Aug 2015
updated
$14.99
ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety
Instructor Annette Reilly
Annette Reilly
1 course
English
ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety

ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety

(4.53 with 93 reviews)
2.4K
students
32 minutes
content
Sep 2023
updated
$14.99
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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation889
  • 02Holistic Health Basics180
  • 03Holistic Health Coaching193
  • 04
Creative Wellness10
  • 05Mental Health Awareness451
  • 06Massage Techniques92
  • 07Acupressure Techniques72
  • 08Emotional Resilience354
  • 09Personal Growth & Self-Help2012
  • 10Beginner's Yoga Fundamentals68