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Course topic

  1. Topics
  2. Health & Fitness
  3. Wellness & Self-Care Practices

Wellness & Self-Care Practices

Also indexed asPersonal Wellness · Health Practices · Self Care · Holistic Wellness

Integrate soothing practices into your self-care routine for improved health, vitality, and personal well-being.

Courses indexed
185
Live offers
31
Free & coupon courses onlyChange view
原因不明の不調に悩むあなたがどんな健康法よりもまず先に知っておくべき”大人の食物アレルギー”
Instructor 管理栄養士　川端 真由美
管理栄養士　川端 真由美
1 course
Japanese
原因不明の不調に悩むあなたがどんな健康法よりもまず先に知っておくべき”大人の食物アレルギー”

原因不明の不調に悩むあなたがどんな健康法よりもまず先に知っておくべき”大人の食物アレルギー”

(4.93 with 7 reviews)
202
students
1.5 hours
content
Oct 2023
updated
$14.99
Get Stuff Done: Productivity & Time Management
Instructor Moi Studio
Moi Studio
1 course
English
Get Stuff Done: Productivity & Time Management

Get Stuff Done: Productivity & Time Management

(5.00 with 3 reviews)
21
students
2.8 hours
content
Sep 2021
updated
$14.99
【東洋医学の先生・漢方薬の選び方】最新の国内外情報、漢方の正しい理解と活用法（原因不明の不調に悩むあなたや家族のために）
Instructor 川上 えりこ
川上 えりこ
1 course
Japanese
【東洋医学の先生・漢方薬の選び方】最新の国内外情報、漢方の正しい理解と活用法（原因不明の不調に悩むあなたや家族のために）

【東洋医学の先生・漢方薬の選び方】最新の国内外情報、漢方の正しい理解と活用法（原因不明の不調に悩むあなたや家族のために）

(4.94 with 8 reviews)
41
students
1.1 hours
content
Sep 2025
updated
$14.99
Yoga para principiantes al aire libre
Instructor My Hanh Hoang
My Hanh Hoang
1 course
Spanish
Yoga para principiantes al aire libre

Yoga para principiantes al aire libre

(5.00 with 5 reviews)
25
students
4.5 hours
content
Jun 2023
updated
$64.99
Stress-less! (Fully Updated in the Fall of 2023)
Instructor Spark of Insight Coaches
Spark of Insight Coaches
1 course
English
Stress-less! (Fully Updated in the Fall of 2023)

Stress-less! (Fully Updated in the Fall of 2023)

(4.35 with 188 reviews)
6.3K
students
54 minutes
content
Oct 2023
updated
FREE
Óleos essenciais, presente da natureza
Instructor Gisele D'Angelo
Gisele D'Angelo
1 course
Portuguese
Óleos essenciais, presente da natureza

Óleos essenciais, presente da natureza

(4.85 with 31 reviews)
128
students
8.1 hours
content
Jan 2025
updated
$219.99
Homöopathie für den Hausgebrauch
Instructor Regina Franke
Regina Franke
1 course
German
Homöopathie für den Hausgebrauch

Homöopathie für den Hausgebrauch

(4.65 with 24 reviews)
145
students
6.4 hours
content
Nov 2022
updated
$14.99
Auticuidado para adultos autistas
Instructor Dra. Larissa Guerrero Álvarez
Dra. Larissa Guerrero Álvarez
1 course
Spanish
Auticuidado para adultos autistas

Auticuidado para adultos autistas

(4.62 with 17 reviews)
106
students
9.1 hours
content
Sep 2024
updated
$14.99
Tecnica di Rilassamento Cranico: elimina l'ansia velocemente
Instructor Marina Nebbia
Marina Nebbia
1 course
Italian
Tecnica di Rilassamento Cranico: elimina l'ansia velocemente

Tecnica di Rilassamento Cranico: elimina l'ansia velocemente

(4.67 with 132 reviews)
568
students
1.4 hours
content
Apr 2026
updated
$14.99
Tai Ji Qi Gong em 18 Movimentos
Instructor Ailton Alves
Ailton Alves
1 course
Portuguese
Tai Ji Qi Gong em 18 Movimentos

Tai Ji Qi Gong em 18 Movimentos

(4.57 with 27 reviews)
84
students
2.5 hours
content
Feb 2026
updated
$14.99
家庭で出来るやさしいマッサージ講座
Instructor Daisuke Furuta
Daisuke Furuta
1 course
Japanese
家庭で出来るやさしいマッサージ講座

家庭で出来るやさしいマッサージ講座

(4.28 with 20 reviews)
202
students
1.0 hours
content
May 2020
updated
$14.99
Armonía en el trabajo: programa de 7 días para tu energía
Instructor Juan Manuel Pereira Olmos
Juan Manuel Pereira Olmos
1 course
Spanish
Armonía en el trabajo: programa de 7 días para tu energía

Armonía en el trabajo: programa de 7 días para tu energía

(5.00 with 4 reviews)
37
students
1.7 hours
content
Apr 2026
updated
$29.99
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Topics related to Wellness & Self-Care Practices

  • 01Stress Management & Relaxation889
  • 02Holistic Health Basics180
  • 03Holistic Health Coaching193
  • 04
Creative Wellness10
  • 05Mental Health Awareness451
  • 06Massage Techniques92
  • 07Acupressure Techniques72
  • 08Emotional Resilience354
  • 09Personal Growth & Self-Help2012
  • 10Beginner's Yoga Fundamentals68