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Course topic

  1. Topics
  2. Health & Fitness
  3. Tai Chi Practice

Tai Chi Practice

Also indexed asTai Chi · Taiji · Tai Chi Chuan

Master the art of Tai Chi through gentle movements designed to promote relaxation and internal balance.

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仁和太极内功基础八桩 4.运阴阳桩法 Tai Chi Internal Skill Lesson Four
Instructor Jiping Zhang
Jiping Zhang
1 course
Simplified Chinese
仁和太极内功基础八桩 4.运阴阳桩法 Tai Chi Internal Skill Lesson Four

仁和太极内功基础八桩 4.运阴阳桩法 Tai Chi Internal Skill Lesson Four

(4.75 with 2 reviews)
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1.8 hours
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Oct 2021
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Topics related to Tai Chi Practice

  • 01Mindful Movement59
  • 02Internal Martial Arts14
  • 03Qigong Exercises86
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  • 05Martial Arts Basics211
  • 06Yang Style Techniques4
  • 07Shibashi 18 Movements4
  • 08Low Impact Fitness10
  • 09Mind-Body Connection73
  • 10Daoist Tradition5