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Course topic

  1. Topics
  2. Health & Fitness
  3. Low Impact Fitness

Low Impact Fitness

Also indexed asLow Impact Training · Low Impact Workout · Gentle Intensity

Effective, joint-friendly workouts that deliver high-intensity results without heavy impact.

Courses indexed
10
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2

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TRX Suspension Trainer from Basics to HIIT 30/10
Instructor Caroline Wirthle
Caroline Wirthle
1 course
English
TRX Suspension Trainer from Basics to HIIT 30/10

TRX Suspension Trainer from Basics to HIIT 30/10

(4.50 with 60 reviews)
1.9K
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students
58 minutes
content
Sep 2020
updated
FREE
Beginner Barre Workout Program (Ballet Body Bootcamp)
Instructor Action Jacquelyn
Action Jacquelyn
1 course
English
Beginner Barre Workout Program (Ballet Body Bootcamp)

Beginner Barre Workout Program (Ballet Body Bootcamp)

(4.78 with 87 reviews)
2.9K
students
2.0 hours
content
Jul 2021
updated
FREE

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  • 02Daily Fitness Routine20
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  • 05Fitness for 40s and 50s5
  • 06Entrenamiento TRX6