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Course topic

  1. Topics
  2. Health & Fitness
  3. Shibashi 18 Movements

Shibashi 18 Movements

Also indexed as18 Movements · Shibashi Routine · Shibashi Set

A complete guide to the 18 movements of the Shibashi routine for effortless mindfulness and flow.

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Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)
Instructor May Au
May Au
1 course
English
Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)

Tai Chi Qigong Shibashi Set 1 (Tutorial and follow along)

(4.81 with 154 reviews)
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30 minutes
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Oct 2022
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