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Course topic

  1. Topics
  2. Personal Development
  3. Stress Management & Relaxation

Stress Management & Relaxation

Also indexed asStress Relief · Relaxation Techniques · Coping with Stress

Discover effective meditation and mindfulness practices to reduce anxiety, manage daily stress, and promote deep relaxation for a healthier life.

Courses indexed
891
Live offers
132
Show all coursesChange view
Efficacité et Concentration pour RÉSULTATS EXTRÊMES
Instructor Pierre Henry
Pierre Henry
1 course
French
Efficacité et Concentration pour RÉSULTATS EXTRÊMES
ONLY
61 left

Efficacité et Concentration pour RÉSULTATS EXTRÊMES

(4.29 with 33 reviews)
6.2K
students
2.3 hours
content
May 2026
updated
$17.99$0
Mental Health and Well-Being Certification Training Course
Instructor icourse Academy
icourse Academy
1 course
English
Mental Health and Well-Being Certification Training Course
ONLY
33% OFF

Mental Health and Well-Being Certification Training Course

(3.00 with 1 reviews)
1.6K
students
4.3 hours
content
Oct 2025
updated
$14.99$9.99
Mindfulness and Meditation Certification Training Course
Instructor icourse Academy
icourse Academy
1 course
English
Mindfulness and Meditation Certification Training Course
ONLY
33% OFF

Mindfulness and Meditation Certification Training Course

(5.00 with 2 reviews)
985
students
4.1 hours
content
Nov 2025
updated
$14.99$9.99
MASTERING: Time and Stress Management to Boost Productivity
Instructor Skill Revolt
Skill Revolt
1 course
English
MASTERING: Time and Stress Management to Boost Productivity
ONLY
13% OFF

MASTERING: Time and Stress Management to Boost Productivity

(4.89 with 22 reviews)
65
students
2.8 hours
content
May 2025
updated
$14.99$12.99
Overcoming Coronawhelm
Instructor David Trotter
David Trotter
1 course
English
Overcoming Coronawhelm

Overcoming Coronawhelm

(4.40 with 5 reviews)
840
students
1.3 hours
content
Apr 2020
updated
FREE
Conquer Your Stress. Don't Manage it!
Instructor Balasa Prasad
Balasa Prasad
1 course
English
Conquer Your Stress. Don't Manage it!

Conquer Your Stress. Don't Manage it!

(4.30 with 270 reviews)
12.0K
students
7.3 hours
content
Apr 2016
updated
FREE
Stress Management: Manage Stress in the Most Organic Way
Instructor E- Psychology Academy (EPA)
E- Psychology Academy (EPA)
1 course
English
Stress Management: Manage Stress in the Most Organic Way

Stress Management: Manage Stress in the Most Organic Way

(4.33 with 74 reviews)
1.6K
students
1.1 hours
content
Aug 2024
updated
FREE
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung
Instructor Rebecca Paul
Rebecca Paul
1 course
German
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

(4.45 with 56 reviews)
1.3K
students
1.6 hours
content
Jul 2026
updated
FREE
Essential Oils Simplified: Aromatherapy for Daily Wellness
Instructor Learn Wellness with Federico & Giulia
Learn Wellness with Federico & Giulia
1 course
English
Essential Oils Simplified: Aromatherapy for Daily Wellness

Essential Oils Simplified: Aromatherapy for Daily Wellness

6
students
1.1 hours
content
Jul 2026
updated
FREE
Mastering Work-Life Balance: Practical Tools
Instructor Dr. Mayur Patil
Dr. Mayur Patil
1 course
English
Mastering Work-Life Balance: Practical Tools

Mastering Work-Life Balance: Practical Tools

(4.75 with 26 reviews)
64
students
1.5 hours
content
Apr 2026
updated
FREE
Stress Management & Resilience Training
Instructor AI Ladder Academy Dr Muhammad Shahid
AI Ladder Academy Dr Muhammad Shahid
1 course
English
Stress Management & Resilience Training

Stress Management & Resilience Training

(4.00 with 1 reviews)
19
students
1.7 hours
content
Jun 2026
updated
FREE
The Resilient Athlete: Identity, Pressure & Peak Performance
Instructor In The Zone
In The Zone
1 course
English
The Resilient Athlete: Identity, Pressure & Peak Performance

The Resilient Athlete: Identity, Pressure & Peak Performance

16
students
1.9 hours
content
Jun 2026
updated
FREE
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Topics related to Stress Management & Relaxation

  • 01Mindfulness & Awareness402
  • 02Anxiety Treatment Skills217
  • 03Mental Health Awareness453
  • 04
Emotional Resilience356
  • 05Emotional Regulation Skills328
  • 06Guided Meditation263
  • 07Quick Relaxation Skills91
  • 08Burnout Prevention67
  • 09Emotional Intelligence736
  • 10Work-Life Balance127