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Course topic

Quick Relaxation Skills

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills
Also indexed asQuick Calm · De-stress · Relaxation Methods

Learn fast and effective relaxation techniques you can use anytime, anywhere to immediately calm your nervous system during busy work periods.

  1. Topics
  2. Health & Fitness
  3. Quick Relaxation Skills
Also indexed asQuick Calm · De-stress · Relaxation Methods
Courses indexed
106
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16

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Libero dal dolore in soli 30 minuti grazie ad esercizi
Instructor Aeschbach Sandro Simon
Aeschbach Sandro Simon
1 course
Italian
Libero dal dolore in soli 30 minuti grazie ad esercizi

Libero dal dolore in soli 30 minuti grazie ad esercizi

(4.29 with 17 reviews)
1234
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106

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16

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106

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93
students
2.2 hours
content
Jun 2025
updated
$14.99
Kieferentspannung
Instructor Peter Seitz
Peter Seitz
1 course
German
Kieferentspannung

Kieferentspannung

(4.65 with 13 reviews)
141
students
1.3 hours
content
Oct 2020
updated
$14.99
Workplace Wellbeing: Stress Management/Mental Health Course
Instructor John Courtenay
John Courtenay
1 course
English
Workplace Wellbeing: Stress Management/Mental Health Course

Workplace Wellbeing: Stress Management/Mental Health Course

(4.33 with 52 reviews)
4.3K
students
32 minutes
content
Apr 2026
updated
FREE
Hand reflexology for relaxation and pain relief
Instructor Alleviate Holistic Training
Alleviate Holistic Training
1 course
English
Hand reflexology for relaxation and pain relief

Hand reflexology for relaxation and pain relief

(4.69 with 32 reviews)
822
students
32 minutes
content
Jan 2024
updated
$14.99
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung
Instructor Rebecca Paul
Rebecca Paul
1 course
German
Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

Weniger Stress in 60 Minuten-Stressmanagement u. Entspannung

(4.45 with 56 reviews)
1.3K
students
1.6 hours
content
Jul 2026
updated
FREE
Breathwork Basics
Instructor Romesh Naidoo
Romesh Naidoo
1 course
English
Breathwork Basics

Breathwork Basics

(2.75 with 2 reviews)
1.0K
students
1.1 hours
content
Nov 2023
updated
$14.99
Auto-hypnose, atelier formation.
Instructor Emmanuel Sabouret
Emmanuel Sabouret
1 course
French
Auto-hypnose, atelier formation.

Auto-hypnose, atelier formation.

(4.28 with 36 reviews)
290
students
16 hours
content
Mar 2026
updated
$14.99
Integration of Sound Therapy for Massage
Instructor Skills Based Learning Academy (SBLA)
Skills Based Learning Academy (SBLA)
1 course
English
Integration of Sound Therapy for Massage

Integration of Sound Therapy for Massage

(4.35 with 31 reviews)
1.2K
students
37 minutes
content
May 2024
updated
FREE
Entspannungstraining
Instructor Pascal Bornkessel
Pascal Bornkessel
1 course
German
Entspannungstraining

Entspannungstraining

(5.00 with 3 reviews)
16
students
32 minutes
content
Aug 2025
updated
$14.99
Learn to Massage Your Partner: Beginner Course
Instructor Adam Ilko
Adam Ilko
1 course
English
Learn to Massage Your Partner: Beginner Course

Learn to Massage Your Partner: Beginner Course

(3.98 with 29 reviews)
202
students
2.1 hours
content
Mar 2026
updated
$14.99
Relajaciones y ejercicios para gestión del estrés
Instructor Luis Martin Martin
Luis Martin Martin
1 course
Spanish
Relajaciones y ejercicios para gestión del estrés

Relajaciones y ejercicios para gestión del estrés

0
students
1.4 hours
content
Nov 2020
updated
$14.99
CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-
Instructor Rakel Sosa
Rakel Sosa
1 course
English
CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-

CHILL OUT STRESS RELEASE DEEP RELAXATION PROGRAM -for women-

(3.75 with 2 reviews)
10
students
1.2 hours
content
Oct 2019
updated
$14.99

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