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Course topic

Mindfulness Practice

  1. Topics
  2. Personal Development
  3. Mindfulness Practice
Also indexed asMindful Living · Conscious Breathing · Mindfulness Training

Integrate mindfulness into your daily routine to enhance presence and emotional awareness.

  1. Topics
  2. Personal Development
  3. Mindfulness Practice
Also indexed asMindful Living · Conscious Breathing · Mindfulness Training
Courses indexed
203
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45

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Pranayamas for beginners : réapprendre à respirer
Instructor Agathe Hanot
Agathe Hanot
1 course
French
Pranayamas for beginners : réapprendre à respirer

Pranayamas for beginners : réapprendre à respirer

2
students
123456
17
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203

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45

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203

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1.4 hours
content
Jan 2024
updated
$19.99
The Ultimate Guided Meditation Collection For Beginners
Instructor Manifesty App Guided Meditation & Manifestation
Manifesty App Guided Meditation & Manifestation
1 course
English
The Ultimate Guided Meditation Collection For Beginners

The Ultimate Guided Meditation Collection For Beginners

(4.50 with 8 reviews)
24
students
7.3 hours
content
Oct 2024
updated
$14.99
The Stillness Diet
Instructor Amy Strauss
Amy Strauss
1 course
English
The Stillness Diet

The Stillness Diet

(5.00 with 3 reviews)
296
students
1.1 hours
content
Jan 2024
updated
FREE
Breathing Techniques & Stress Management
Instructor Souvik Chowdhury
Souvik Chowdhury
1 course
English
Breathing Techniques & Stress Management

Breathing Techniques & Stress Management

68
students
1.0 hour
content
Jul 2025
updated
$22.99
Zen Meditation Mastery Course
Instructor Lorenzo Chong
Lorenzo Chong
1 course
English
Zen Meditation Mastery Course

Zen Meditation Mastery Course

(4.38 with 17 reviews)
514
students
56 minutes
content
Oct 2023
updated
$14.99
Meditation for Beginners:A Step-by-Step Guide to Inner Peace
Instructor Karunasan Yoga
Karunasan Yoga
1 course
English
Meditation for Beginners:A Step-by-Step Guide to Inner Peace

Meditation for Beginners:A Step-by-Step Guide to Inner Peace

(4.60 with 5 reviews)
463
students
46 minutes
content
Jan 2025
updated
FREE
How to change your life through mindfulness
Instructor Rebecca Warrington
Rebecca Warrington
1 course
English
How to change your life through mindfulness

How to change your life through mindfulness

(4.69 with 44 reviews)
412
students
1.0 hours
content
May 2015
updated
$14.99
Manage Anxiety: Evidence-Based Tools to Overcome Worry & Reg
Instructor Tonia Lloyd MSc LCADC CCS
Tonia Lloyd MSc LCADC CCS
1 course
English
Manage Anxiety: Evidence-Based Tools to Overcome Worry & Reg

Manage Anxiety: Evidence-Based Tools to Overcome Worry & Reg

(5.00 with 7 reviews)
30
students
2.8 hours
content
Sep 2025
updated
$14.99
Wholistic Productivity with a touch of Spirituality
Instructor Payal Anil Kumar
Payal Anil Kumar
1 course
English
Wholistic Productivity with a touch of Spirituality

Wholistic Productivity with a touch of Spirituality

(4.45 with 22 reviews)
2.5K
students
1.4 hours
content
May 2023
updated
$14.99
How to make Mala & Conduct Meditative Mala Making Workshop
Instructor Leonora Lo
Leonora Lo
1 course
English
How to make Mala & Conduct Meditative Mala Making Workshop

How to make Mala & Conduct Meditative Mala Making Workshop

(4.45 with 59 reviews)
246
students
1.1 hours
content
May 2019
updated
$14.99
Complete 21-Day Meditation Challenge - Daily Meditations
Instructor Marie-Josee Borduas
Marie-Josee Borduas
1 course
English
Complete 21-Day Meditation Challenge - Daily Meditations

Complete 21-Day Meditation Challenge - Daily Meditations

1.0K
students
12 hours
content
Sep 2020
updated
$14.99
ACT Practitioner & Coaching Certificate Beginner to Advance
Instructor Coach Hall
Coach Hall
1 course
English
ACT Practitioner & Coaching Certificate Beginner to Advance

ACT Practitioner & Coaching Certificate Beginner to Advance

(4.49 with 129 reviews)
1.8K
students
7.4 hours
content
May 2024
updated
$14.99

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