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Course topic

Mental Health Awareness

  1. Topics
  2. Health & Fitness
  3. Mental Health Awareness
Also indexed asMental Wellness · Mind Health · Emotional Health

Understand key aspects of mental well-being, common challenges, and strategies to support yourself and others in various settings.

  1. Topics
  2. Health & Fitness
  3. Mental Health Awareness
Also indexed asMental Wellness · Mind Health · Emotional Health
Courses indexed
515
Live offers
110

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Reducir tu ansiedad y estrés es posible
Instructor Enrique Levingston
Enrique Levingston
1 course
Spanish
Reducir tu ansiedad y estrés es posible

Reducir tu ansiedad y estrés es posible

(4.59 with 93 reviews)
1.6K
students
1
678910
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110

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110

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1.2 hours
content
Feb 2021
updated
FREE
Descubre el significado emocional y mental de la enfermedad
Instructor Alejandro Morales
Alejandro Morales
1 course
Spanish
Descubre el significado emocional y mental de la enfermedad

Descubre el significado emocional y mental de la enfermedad

(4.67 with 206 reviews)
6.6K
students
9.4 hours
content
Mar 2019
updated
FREE
Reduce Stress Using Mindfulness & Become a Superstar
Instructor Kailash and Akash Gupta-Verma
Kailash and Akash Gupta-Verma
1 course
English
Reduce Stress Using Mindfulness & Become a Superstar

Reduce Stress Using Mindfulness & Become a Superstar

(4.71 with 46 reviews)
1.8K
students
42 minutes
content
Sep 2020
updated
FREE
All Natural Drug-Free Pain Management - Using Self-Hypnosis
Instructor Earl Westergaard
Earl Westergaard
1 course
English
All Natural Drug-Free Pain Management - Using Self-Hypnosis

All Natural Drug-Free Pain Management - Using Self-Hypnosis

50
students
36 minutes
content
Feb 2026
updated
FREE
Stress & Anxiety Management
Instructor Captain F Harlock
Captain F Harlock
1 course
English
Stress & Anxiety Management

Stress & Anxiety Management

(4.52 with 51 reviews)
1.3K
students
1.8 hours
content
Feb 2020
updated
FREE
The 3-2-1 Reset: Self-Calming method for Overactive Thoughts
Instructor Earl Westergaard
Earl Westergaard
1 course
English
The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

The 3-2-1 Reset: Self-Calming method for Overactive Thoughts

(5.00 with 1 reviews)
73
students
32 minutes
content
Feb 2026
updated
FREE
Mindful Breathing for Stress Management
Instructor Donald D. Matthews
Donald D. Matthews
1 course
English
Mindful Breathing for Stress Management

Mindful Breathing for Stress Management

(4.13 with 4 reviews)
164
students
50 minutes
content
Oct 2021
updated
FREE
Il Respiro che Cura: percorso di respirazione consapevole
Instructor Simona Leorati
Simona Leorati
1 course
Italian
Il Respiro che Cura: percorso di respirazione consapevole

Il Respiro che Cura: percorso di respirazione consapevole

(5.00 with 1 reviews)
26
students
1.7 hours
content
Nov 2025
updated
FREE
Conoscere l'ADHD: Tra falsi miti e realtà
Instructor IGEA Formazione
IGEA Formazione
1 course
Italian
Conoscere l'ADHD: Tra falsi miti e realtà

Conoscere l'ADHD: Tra falsi miti e realtà

(4.44 with 9 reviews)
175
students
1.0 hours
content
Feb 2024
updated
FREE
Digiuno Intermittente | CORSO COMPLETO GRATUITO
Instructor Daniel Dragomir
Daniel Dragomir
1 course
Italian
Digiuno Intermittente | CORSO COMPLETO GRATUITO

Digiuno Intermittente | CORSO COMPLETO GRATUITO

(4.42 with 30 reviews)
457
students
1.1 hours
content
Apr 2024
updated
FREE
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso
Instructor Ricardo Stasinski
Ricardo Stasinski
1 course
Portuguese
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

(5.00 with 1 reviews)
13
students
1.4 hours
content
Nov 2025
updated
FREE
Workshop Ansiedade, Atenção e Observação da Realidade
Instructor Eduardo Elias Farah
Eduardo Elias Farah
1 course
Portuguese
Workshop Ansiedade, Atenção e Observação da Realidade

Workshop Ansiedade, Atenção e Observação da Realidade

(4.62 with 73 reviews)
1.7K
students
1.3 hours
content
Apr 2020
updated
FREE

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