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Course topic

  1. Topics
  2. Health & Fitness
  3. Sustainable Lifestyle Changes

Sustainable Lifestyle Changes

Also indexed asHealthy Habits · Long-term Health · Behavior Change

Develop lasting habits and integrate simple techniques for long-term health and maintaining your ideal weight naturally.

Courses indexed
90
Live offers
20
Free & coupon courses onlyChange view
美肌再生の専門家による｜美肌のための５つの習慣ベーシッククラス
Instructor 陽子 石田
陽子 石田
1 course
Japanese
美肌再生の専門家による｜美肌のための５つの習慣ベーシッククラス

美肌再生の専門家による｜美肌のための５つの習慣ベーシッククラス

(4.58 with 13 reviews)
84
students
4.3 hours
content
Feb 2025
updated
$14.99
ストレスから体を守る「７つの生活習慣」
Instructor 小川 康夫
小川 康夫
1 course
Japanese
ストレスから体を守る「７つの生活習慣」

ストレスから体を守る「７つの生活習慣」

(4.55 with 32 reviews)
181
students
1.5 hours
content
Mar 2025
updated
$14.99
The only course you need to watch if you want to lose weight
Instructor Jamil Ibrahimov
Jamil Ibrahimov
1 course
English
The only course you need to watch if you want to lose weight

The only course you need to watch if you want to lose weight

(4.36 with 7 reviews)
648
students
1.1 hours
content
Jul 2022
updated
$14.99
Las adicciones y el rol de la familia
Instructor Melina Gancedo
Melina Gancedo
1 course
Spanish
Las adicciones y el rol de la familia

Las adicciones y el rol de la familia

(4.43 with 7 reviews)
9
students
1.3 hours
content
Jul 2025
updated
$14.99
40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！
Instructor REIKO 水落
REIKO 水落
1 course
Japanese
40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！

40代50代～太らない体になる【３STEP】をマスターしよう！トレーニング・食事制限一切なしだからできる！

4
students
1.3 hours
content
Jan 2025
updated
$14.99
TOTAL IMMUNITY - Kundalini Yoga Power Practice
Instructor Scott Hilburn
Scott Hilburn
1 course
English
TOTAL IMMUNITY - Kundalini Yoga Power Practice

TOTAL IMMUNITY - Kundalini Yoga Power Practice

(4.75 with 20 reviews)
145
students
4.2 hours
content
Aug 2020
updated
$14.99
All About Male Fertility: Improve Sperm Health Naturally
Instructor Dr. Parul Chopra Buttan (Gynaecologist)
Dr. Parul Chopra Buttan (Gynaecologist)
1 course
English
All About Male Fertility: Improve Sperm Health Naturally

All About Male Fertility: Improve Sperm Health Naturally

(4.25 with 4 reviews)
58
students
4.1 hours
content
Apr 2022
updated
$14.99
[血糖コントロールダイエット]一生太らない代謝の良いからだと、自分史上最高の健康を手に入れて人生を思い切り楽しもう！
Instructor 菅野 ひろみ
菅野 ひろみ
1 course
Japanese
[血糖コントロールダイエット]一生太らない代謝の良いからだと、自分史上最高の健康を手に入れて人生を思い切り楽しもう！

[血糖コントロールダイエット]一生太らない代謝の良いからだと、自分史上最高の健康を手に入れて人生を思い切り楽しもう！

(4.42 with 60 reviews)
408
students
5.0 hours
content
Aug 2022
updated
$14.99
What You Need to Know About Tiny Living
Instructor Jerry Eisinger
Jerry Eisinger
1 course
English
What You Need to Know About Tiny Living

What You Need to Know About Tiny Living

(4.54 with 138 reviews)
2.9K
students
1.1 hours
content
Mar 2019
updated
FREE
Dare 2 Change - Unlock Your Best Life
Instructor Maha khalifa Ali
Maha khalifa Ali
1 course
English
Dare 2 Change - Unlock Your Best Life

Dare 2 Change - Unlock Your Best Life

(4.97 with 84 reviews)
3.4K
students
1.4 hours
content
Nov 2024
updated
$14.99
COLOR THERAPY: Color Therapy Certification Complete Course
Instructor Learn Online
Learn Online
1 course
English
COLOR THERAPY: Color Therapy Certification Complete Course

COLOR THERAPY: Color Therapy Certification Complete Course

(4.69 with 159 reviews)
661
students
4.4 hours
content
Feb 2026
updated
$14.99
Nutritional Guide for a naturally fabulous Skin & Hair
Instructor Wellcure Health Courses
Wellcure Health Courses
1 course
English
Nutritional Guide for a naturally fabulous Skin & Hair

Nutritional Guide for a naturally fabulous Skin & Hair

(4.75 with 2 reviews)
27
students
5.8 hours
content
Nov 2024
updated
$14.99
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Topics related to Sustainable Lifestyle Changes

  • 01Healthy Eating & Nutrition167
  • 02Weight Loss Strategies196
  • 03Holistic Health Basics180
  • 04Holistic Health Coaching193
  • 05Foundations of Nutrition69
  • 06Weight Management47
  • 07Diabetes Care & Prevention43
  • 08Nutrition Fundamentals78
  • 09Energy & Focus Enhancement50
  • 10Poultry Disease Prevention44