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リバウンドを繰り返す”NGダイエット”はやめて、無理なく続けられる”健康的ダイエット”に切り替えませんか?このコースでは7つのNGダイエット例と、健康的ダイエットをための5つのコツを紹介します。
Topics
Health & Fitness
Sustainable Lifestyle Changes
間違いだらけのダイエット / 7つのNG5つの正解
Instructor
小川 康夫
Duration
2h 36m
Students
133
Rating
4.8 (26)
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Price
$14.99
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