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Course topic

Interoception

  1. Topics
  2. Health & Fitness
  3. Interoception
Also indexed asBody Awareness · Internal Sensing

Develop awareness of internal bodily sensations to enhance self-regulation.

  1. Topics
  2. Health & Fitness
  3. Interoception
Also indexed asBody Awareness · Internal Sensing
Courses indexed
2
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15 Minutes x 15 Days Yoga Balance Challenge
Instructor Abi Carver
Abi Carver
1 course
English
15 Minutes x 15 Days Yoga Balance Challenge

15 Minutes x 15 Days Yoga Balance Challenge

(4.57 with 470 reviews)
3.7K
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students
3.8 hours
content
Oct 2020
updated
$14.99
Somatic Healing & Polyvagal Theory:Nervous System Regulation
Instructor Dr. Himani Sharma
Dr. Himani Sharma
1 course
English
Somatic Healing & Polyvagal Theory:Nervous System Regulation

Somatic Healing & Polyvagal Theory:Nervous System Regulation

(5.00 with 1 reviews)
3
students
1.7 hours
content
Sep 2026
updated
$14.99

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