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Course topic

Intermediate Fitness

  1. Topics
  2. Health & Fitness
  3. Intermediate Fitness
Also indexed asWorkout Level 2 · Progressive Fitness

Progress to Level 2 workouts focusing on advanced techniques for sustained fitness gains.

  1. Topics
  2. Health & Fitness
  3. Intermediate Fitness
Also indexed asWorkout Level 2 · Progressive Fitness
Courses indexed
18
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4

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20 Moves in 20 Days: Intermediate Jazz Dance
Instructor Lindsey Dinneen
Lindsey Dinneen
1 course
English
20 Moves in 20 Days: Intermediate Jazz Dance

20 Moves in 20 Days: Intermediate Jazz Dance

(4.71 with 28 reviews)
391
students
12
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18

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4

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18

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1.9 hours
content
Sep 2019
updated
$14.99
Flat Stomach and Core Strength for Women
Instructor The Healthy Coaches
The Healthy Coaches
1 course
English
Flat Stomach and Core Strength for Women

Flat Stomach and Core Strength for Women

(4.38 with 75 reviews)
7.9K
students
3.3 hours
content
Dec 2018
updated
FREE
Fast Muscle Gainer Workout
Instructor Mitch Asser
Mitch Asser
1 course
English
Fast Muscle Gainer Workout

Fast Muscle Gainer Workout

(3.85 with 40 reviews)
8.9K
students
1.4 hours
content
Nov 2015
updated
FREE
Yoga da base ad intermedio
Instructor Vale Shanti Yoga
Vale Shanti Yoga
1 course
Italian
Yoga da base ad intermedio

Yoga da base ad intermedio

(4.45 with 28 reviews)
106
students
2.9 hours
content
May 2019
updated
$14.99
Flexão de Braço: Masterclass Completa
Instructor Cristian Alberto
Cristian Alberto
1 course
Portuguese
Flexão de Braço: Masterclass Completa

Flexão de Braço: Masterclass Completa

(5.00 with 2 reviews)
17
students
1.6 hours
content
Jan 2026
updated
FREE
50 pelvic muscles exercise | Level 2 | Last long in bedroom
Instructor Shan Naqvi
Shan Naqvi
1 course
English
50 pelvic muscles exercise | Level 2 | Last long in bedroom

50 pelvic muscles exercise | Level 2 | Last long in bedroom

5
students
9.2 hours
content
Sep 2025
updated
$14.99

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