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Course topic

Emotional Regulation Skills

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery
Courses indexed
389
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54

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Dialectical Behavioral Therapy (DBT): The Complete Course
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
Dialectical Behavioral Therapy (DBT): The Complete Course

Dialectical Behavioral Therapy (DBT): The Complete Course

(4.39 with 88 reviews)
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3.3K
students
5.8 hours
content
Jul 2026
updated
$14.99
Une vie épanouie et sereine grâce à tes émotions
Instructor Jonathan Belle
Jonathan Belle
1 course
French
Une vie épanouie et sereine grâce à tes émotions

Une vie épanouie et sereine grâce à tes émotions

(4.83 with 3 reviews)
17
students
2.0 hours
content
Dec 2021
updated
$14.99
Эмоциональный интеллект за 21 день, научись понимать себя
Instructor ARTUR SOBOLEVSKIJ
ARTUR SOBOLEVSKIJ
1 course
Russian
Эмоциональный интеллект за 21 день, научись понимать себя

Эмоциональный интеллект за 21 день, научись понимать себя

(5.00 with 1 reviews)
3
students
3.3 hours
content
Apr 2024
updated
$14.99
Yoga For Anxiety
Instructor Derek Beres
Derek Beres
1 course
English
Yoga For Anxiety

Yoga For Anxiety

(4.71 with 7 reviews)
75
students
1.7 hours
content
Oct 2015
updated
$14.99
Shadow Manage and Control Your Emotions Free Course
Instructor Chris Hebdon
Chris Hebdon
1 course
English
Shadow Manage and Control Your Emotions Free Course

Shadow Manage and Control Your Emotions Free Course

(4.39 with 19 reviews)
586
students
43 minutes
content
Dec 2024
updated
FREE
Anger Management Strategies
Instructor Management Study Guide
Management Study Guide
1 course
English
Anger Management Strategies

Anger Management Strategies

(4.36 with 14 reviews)
62
students
50 minutes
content
Oct 2024
updated
$14.99
Three Pillars Therapy and the Ideal Parent Figure (IPF)
Instructor Dr. Zack Bein
Dr. Zack Bein
1 course
English
Three Pillars Therapy and the Ideal Parent Figure (IPF)

Three Pillars Therapy and the Ideal Parent Figure (IPF)

(4.80 with 10 reviews)
60
students
4.8 hours
content
Nov 2024
updated
$17.99
生きづらさ解消: アダルトチルドレンのための自己受容と感情コントロール講座
Instructor な つ
な つ
1 course
Japanese
生きづらさ解消: アダルトチルドレンのための自己受容と感情コントロール講座

生きづらさ解消: アダルトチルドレンのための自己受容と感情コントロール講座

(4.17 with 9 reviews)
54
students
2.6 hours
content
Jan 2026
updated
$14.99
Taller Práctico de ACT · Terapia de Aceptación y Compromiso
Instructor PSYCOlógicaMENTE · Psicología · Psychology ·
PSYCOlógicaMENTE · Psicología · Psychology ·
1 course
Spanish
Taller Práctico de ACT · Terapia de Aceptación y Compromiso

Taller Práctico de ACT · Terapia de Aceptación y Compromiso

(4.68 with 144 reviews)
921
students
15 hours
content
Jun 2025
updated
$14.99
REBT to Overcome Negative Thinking & Attitude
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
REBT to Overcome Negative Thinking & Attitude

REBT to Overcome Negative Thinking & Attitude

(4.54 with 12 reviews)
93
students
5.3 hours
content
Jul 2026
updated
$14.99
Unlock Emotional Intelligence - EQ with 15 Activities!
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
Unlock Emotional Intelligence - EQ with 15 Activities!

Unlock Emotional Intelligence - EQ with 15 Activities!

(4.30 with 20 reviews)
5.2K
students
3.4 hours
content
Jul 2026
updated
$14.99
The Patience System - Beat Irritation and Frustration
Instructor PsychologyClass Org by Aman Varma
PsychologyClass Org by Aman Varma
1 course
English
The Patience System - Beat Irritation and Frustration

The Patience System - Beat Irritation and Frustration

(4.50 with 1 reviews)
16
students
1.2 hours
content
Jul 2026
updated
$14.99

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