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Course topic

Emotional Regulation Skills

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills
Also indexed asEmotion Control · Managing Emotions · Emotional Mastery
Courses indexed
415
Live offers
61

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How to Have Fun and Feel Less Scattered
Instructor Deborah J Kelly
Deborah J Kelly
1 course
English
How to Have Fun and Feel Less Scattered

How to Have Fun and Feel Less Scattered

(4.25 with 2 reviews)
647
students
1
32333435
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415

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61

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36 minutes
content
May 2022
updated
FREE
Empowerment Over Dermatillomania
Instructor Elizabeth Rankin
Elizabeth Rankin
1 course
English
Empowerment Over Dermatillomania

Empowerment Over Dermatillomania

(4.50 with 9 reviews)
469
students
51 minutes
content
Feb 2024
updated
FREE
Advanced self-hypnosis (destroy conflicts inside your mind)
Instructor Scott Jansen
Scott Jansen
1 course
English
Advanced self-hypnosis (destroy conflicts inside your mind)

Advanced self-hypnosis (destroy conflicts inside your mind)

(4.57 with 205 reviews)
1.1K
students
1.6 hours
content
Feb 2021
updated
$11.99
Mindful Stress Management & Reduction for Work & Life
Instructor Todd McLeod
Todd McLeod
1 course
English
Mindful Stress Management & Reduction for Work & Life

Mindful Stress Management & Reduction for Work & Life

(4.79 with 983 reviews)
3.3K
students
7.7 hours
content
Mar 2025
updated
$11.99
HeartMath Techniques with Horses: Find Deep Connection
Instructor Christina Marz
Christina Marz
1 course
English
HeartMath Techniques with Horses: Find Deep Connection

HeartMath Techniques with Horses: Find Deep Connection

(4.70 with 34 reviews)
156
students
2.5 hours
content
Apr 2026
updated
$11.99
Assertive Communication: Conflict Management and Feedback
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
English
Assertive Communication: Conflict Management and Feedback

Assertive Communication: Conflict Management and Feedback

(4.63 with 364 reviews)
1.6K
students
3.8 hours
content
Mar 2026
updated
$14.99
Calm Body Calm Mind | Stress Relief & Emotional Balance
Instructor Helen Hansen
Helen Hansen
1 course
English
Calm Body Calm Mind | Stress Relief & Emotional Balance

Calm Body Calm Mind | Stress Relief & Emotional Balance

0
students
1.6 hours
content
May 2026
updated
$19.99
Reparent Your Busy Thoughts
Instructor Dr. Hannah Alia Joharchi
Dr. Hannah Alia Joharchi
1 course
English
Reparent Your Busy Thoughts

Reparent Your Busy Thoughts

(4.13 with 16 reviews)
583
students
1.1 hours
content
Feb 2023
updated
FREE
Anxious To Grounded: A 5 Day Reset
Instructor Holly Bickerstaffe
Holly Bickerstaffe
1 course
English
Anxious To Grounded: A 5 Day Reset

Anxious To Grounded: A 5 Day Reset

0
students
1.6 hours
content
May 2026
updated
$14.99
Anger Management for Christians
Instructor Sesan Oguntade
Sesan Oguntade
1 course
English
Anger Management for Christians

Anger Management for Christians

(4.41 with 16 reviews)
1.8K
students
58 minutes
content
Nov 2024
updated
$11.99
Kundalini Yoga Meditations to Elevate Your Spirit
Instructor Mark Keane
Mark Keane
1 course
English
Kundalini Yoga Meditations to Elevate Your Spirit

Kundalini Yoga Meditations to Elevate Your Spirit

3
students
2.8 hours
content
May 2026
updated
$79.99
A 5 Day Guided Meditation Journey and Extended Practices
Instructor Lucy Skelton-Brown
Lucy Skelton-Brown
1 course
English
A 5 Day Guided Meditation Journey and Extended Practices

A 5 Day Guided Meditation Journey and Extended Practices

0
students
1.2 hours
content
May 2026
updated
$19.99

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