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Anxious To Grounded: A 5 Day Reset - Udemy Coupon | Comidoc

Anxious To Grounded: A 5 Day Reset

Learn to calm your body, regulate your nervous system, and return to yourself

Udemy course/Personal Development/Stress Management

Anxious To Grounded: A 5 Day Reset

InstructorHolly Bickerstaffe

Duration1h 38m

Students0

Rating0.0 (0)

Topics

Stress Management & Relaxation Nervous System Reset Emotional Regulation Skills Grounding Techniques

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