Mental Health for the Workplace
A Comprehensive Course on Practical Workplace Mental Health practices - aimed at everyone in the Workplace
4.96 (13 reviews)
392
students
1.5 hours
content
Apr 2025
last update
$44.99
regular price
What you will learn
Understanding Workplace Mental Health – The importance of mental well-being at work.
Creating a Positive Work Culture – How to foster a mentally healthy environment.
Workplace Boundaries
Reducing Workplace Stress – Strategies for stress management and resilience.
Recognizing Signs of Mental Health Issues – Identifying stress, burnout, and anxiety.
Effective Communication for Mental Health – Encouraging open discussions on well-being.
Building Work-Life Balance – Techniques to prevent burnout.
Mindfulness and Coping Strategies – Tools for personal and team well-being.
Supporting Employees with Mental Health Challenges – Best practices for managers and HR.
The Importance of Psychological Safety and a Blame-Free Environment in the Workplace
6242493
udemy ID
18/10/2024
course created date
13/04/2025
course indexed date
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