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Mindful Stress Management & Reduction for Work & Life - Udemy Coupon | Comidoc

Mindful Stress Management & Reduction for Work & Life

Manage & Reduce Stress at Work and in Life - Mindfulness Stress Reduction - Manage Stress & Anxiety in Healthy Ways

Udemy course/Personal Development/Stress Management

Mindful Stress Management & Reduction for Work & Life

InstructorTodd McLeod

Duration7h 41m

Students3,322

Rating4.8 (983)

Topics

Stress Management & Relaxation Mindfulness & Awareness Workplace Well-being Emotional Regulation Skills

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