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Course topic

  1. Topics
  2. Personal Development
  3. Emotional Regulation Skills

Emotional Regulation Skills

Also indexed asEmotion Control · Managing Emotions · Emotional Mastery

Develop practical strategies to understand, manage, and respond constructively to your emotions.

Courses indexed
329
Live offers
46
Free & coupon courses onlyChange view
Advanced self-hypnosis (destroy conflicts inside your mind)
Instructor Scott Jansen
Scott Jansen
1 course
English
Advanced self-hypnosis (destroy conflicts inside your mind)

Advanced self-hypnosis (destroy conflicts inside your mind)

(4.57 with 205 reviews)
1.1K
students
1.6 hours
content
Feb 2021
updated
$11.99
Mindful Stress Management & Reduction for Work & Life
Instructor Todd McLeod
Todd McLeod
1 course
English
Mindful Stress Management & Reduction for Work & Life

Mindful Stress Management & Reduction for Work & Life

(4.79 with 983 reviews)
3.3K
students
7.7 hours
content
Mar 2025
updated
$11.99
HeartMath Techniques with Horses: Find Deep Connection
Instructor Christina Marz
Christina Marz
1 course
English
HeartMath Techniques with Horses: Find Deep Connection

HeartMath Techniques with Horses: Find Deep Connection

(4.70 with 34 reviews)
156
students
2.5 hours
content
Apr 2026
updated
$11.99
Assertive Communication: Conflict Management and Feedback
Instructor Soufiane El Alaoui
Soufiane El Alaoui
1 course
English
Assertive Communication: Conflict Management and Feedback

Assertive Communication: Conflict Management and Feedback

(4.63 with 364 reviews)
1.6K
students
3.8 hours
content
Mar 2026
updated
$14.99
Calm Body Calm Mind | Stress Relief & Emotional Balance
Instructor Helen Hansen
Helen Hansen
1 course
English
Calm Body Calm Mind | Stress Relief & Emotional Balance

Calm Body Calm Mind | Stress Relief & Emotional Balance

0
students
1.6 hours
content
May 2026
updated
$19.99
Reparent Your Busy Thoughts
Instructor Dr. Hannah Alia Joharchi
Dr. Hannah Alia Joharchi
1 course
English
Reparent Your Busy Thoughts

Reparent Your Busy Thoughts

(4.13 with 16 reviews)
583
students
1.1 hours
content
Feb 2023
updated
FREE
Anxious To Grounded: A 5 Day Reset
Instructor Holly Bickerstaffe
Holly Bickerstaffe
1 course
English
Anxious To Grounded: A 5 Day Reset

Anxious To Grounded: A 5 Day Reset

0
students
1.6 hours
content
May 2026
updated
$14.99
Anger Management for Christians
Instructor Sesan Oguntade
Sesan Oguntade
1 course
English
Anger Management for Christians

Anger Management for Christians

(4.41 with 16 reviews)
1.8K
students
58 minutes
content
Nov 2024
updated
$11.99
Kundalini Yoga Meditations to Elevate Your Spirit
Instructor Mark Keane
Mark Keane
1 course
English
Kundalini Yoga Meditations to Elevate Your Spirit

Kundalini Yoga Meditations to Elevate Your Spirit

3
students
2.8 hours
content
May 2026
updated
$79.99
A 5 Day Guided Meditation Journey and Extended Practices
Instructor Lucy Skelton-Brown
Lucy Skelton-Brown
1 course
English
A 5 Day Guided Meditation Journey and Extended Practices

A 5 Day Guided Meditation Journey and Extended Practices

0
students
1.2 hours
content
May 2026
updated
$19.99
Mind Over Market — The Trading Psychology Course
Instructor Corben &Co
Corben &Co
1 course
English
Mind Over Market — The Trading Psychology Course

Mind Over Market — The Trading Psychology Course

10
students
1.7 hours
content
Apr 2026
updated
FREE
中醫超級女性私房課
Instructor 大棟 林
大棟 林
1 course
Traditional Chinese
中醫超級女性私房課

中醫超級女性私房課

0
students
3.1 hours
content
Mar 2026
updated
$79.99
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  • 02DBT Skills Therapy24
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  • 05Emotional Intelligence736
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  • 07Nervous System Reset52
  • 08Inteligência Emocional141
  • 09Personal Growth & Self-Help2023
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