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Course topic

  1. Topics
  2. Personal Development
  3. Anxiety Treatment Skills

Anxiety Treatment Skills

Also indexed asAnxiety Relief · Panic Attacks · Anxiety Skills

Develop essential skills and techniques to cope with and reduce symptoms of anxiety and panic attacks.

Courses indexed
216
Live offers
40
Free & coupon courses onlyChange view
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso
Instructor Ricardo Stasinski
Ricardo Stasinski
1 course
Portuguese
Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

Anti-Ansiedade - Nível 01: Ansiedade e o Sistema Nervoso

(5.00 with 1 reviews)
13
students
1.4 hours
content
Nov 2025
updated
FREE
Art of Balance Basic Training: Stay Sane in an Insane World
Instructor David J. Bookbinder
David J. Bookbinder
1 course
English
Art of Balance Basic Training: Stay Sane in an Insane World

Art of Balance Basic Training: Stay Sane in an Insane World

(4.44 with 39 reviews)
2.3K
students
42 minutes
content
Nov 2022
updated
FREE
Post Traumatic (PTSD) and Acute Stress Problems
Instructor Dr. J Psychology
Dr. J Psychology
1 course
English
Post Traumatic (PTSD) and Acute Stress Problems

Post Traumatic (PTSD) and Acute Stress Problems

(4.28 with 89 reviews)
2.0K
students
1.3 hours
content
Jul 2025
updated
FREE
Vaincre l’angoisse avec la méditation
Instructor Emilie Schrevens-Wester
Emilie Schrevens-Wester
1 course
French
Vaincre l’angoisse avec la méditation

Vaincre l’angoisse avec la méditation

(4.42 with 25 reviews)
1.3K
students
54 minutes
content
Jun 2017
updated
$14.99
Comment vaincre l'anxiété et le stress par le Yoga ?
Instructor Karunasan Yoga
Karunasan Yoga
1 course
French
Comment vaincre l'anxiété et le stress par le Yoga ?

Comment vaincre l'anxiété et le stress par le Yoga ?

(4.67 with 12 reviews)
551
students
1.1 hours
content
Jan 2025
updated
FREE
Envision Empowerment Overcoming the Fear of Anxiety
Instructor Dr. Henry Epps
Dr. Henry Epps
1 course
English
Envision Empowerment Overcoming the Fear of Anxiety

Envision Empowerment Overcoming the Fear of Anxiety

9
students
1.2 hours
content
Mar 2026
updated
FREE
Ultimate Way Of Healing Anxiety
Instructor Gurdeep Singh
Gurdeep Singh
1 course
English
Ultimate Way Of Healing Anxiety

Ultimate Way Of Healing Anxiety

(4.42 with 6 reviews)
941
students
56 minutes
content
Jan 2023
updated
FREE
Calming the Nervous System: 3 Energy-Based Grounding Tools
Instructor Master John Gabbard
Master John Gabbard
1 course
English
Calming the Nervous System: 3 Energy-Based Grounding Tools

Calming the Nervous System: 3 Energy-Based Grounding Tools

(4.25 with 16 reviews)
1.1K
students
32 minutes
content
Oct 2025
updated
FREE
Health Anxiety - Breaking the Cycle
Instructor Sarah Jensen
Sarah Jensen
1 course
English
Health Anxiety - Breaking the Cycle

Health Anxiety - Breaking the Cycle

(4.53 with 67 reviews)
2.6K
students
1.5 hours
content
Mar 2016
updated
FREE
Help Children Manage Anger, Anxiety & Big Feelings
Instructor Lufuno Lucky Ramabulana
Lufuno Lucky Ramabulana
1 course
English
Help Children Manage Anger, Anxiety & Big Feelings

Help Children Manage Anger, Anxiety & Big Feelings

159
students
2.0 hours
content
Mar 2026
updated
$14.99
Overcoming Job Interview Anxiety: Reduce Stress & Get Hired!
Instructor Steve Ballinger, MBA
Steve Ballinger, MBA
1 course
English
Overcoming Job Interview Anxiety: Reduce Stress & Get Hired!

Overcoming Job Interview Anxiety: Reduce Stress & Get Hired!

(4.65 with 885 reviews)
23.4K
students
1.2 hours
content
Feb 2026
updated
FREE
Overcoming Anxiety Naturally
Instructor Ann Bowditch
Ann Bowditch
1 course
English
Overcoming Anxiety Naturally

Overcoming Anxiety Naturally

(5.00 with 43 reviews)
380
students
2.1 hours
content
Mar 2026
updated
$14.99
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Topics related to Anxiety Treatment Skills

  • 01Stress Management & Relaxation891
  • 02Stress Reduction187
  • 03Depression Coping Strategies50
  • 04Emotional Resilience355
  • 05Mental Health Awareness453
  • 06AI for Mental Wellness100
  • 07Emotional Regulation Skills328
  • 08Cognitive Behavioral Therapy75
  • 09Nervous System Reset52
  • 10Overcoming Fear & Anxiety111