Yoga Nidra Teacher Training Certificate Course

Yoga Alliance Continuing Education Approved
4.68 (203 reviews)
Udemy
platform
English
language
Meditation
category
instructor
Yoga Nidra Teacher Training Certificate Course
793
students
3 hours
content
May 2024
last update
$74.99
regular price

What you will learn

Understand the eight stages of yoga nidra

Learn about the history and intention of yoga nidra

Learn about and practice different styles of yoga nidra

Learn how to create your own yoga nidra scripts

Learn about Sankalpa, Sankalpa mudra, Samkaras, Pratyahara, Chidakasha and how they relate to the yoga nidra practice

Learn which breathwork practices and yoga postures are best to do before doing a yoga nidra practice

Course Gallery

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5550258
udemy ID
10/09/2023
course created date
19/10/2023
course indexed date
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