Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang

🌟 Master the Art of Qigong with Dr. Yang: Understanding Qigong 2 🌟

Course Overview:

Dive deep into the intricate world of Qigong with Master Yang in this comprehensive course, Understanding Qigong 2: Qigong Breathing Keypoints. Spanning over 2 hours and 46 minutes, this course is your key to unlocking the potential of Qi (energy) within your own body.

What You'll Learn:

Master Yang, Jwing-Ming, a renowned Qigong expert and author, will guide you through the fundamental principles and practices of Qigong breathing. This course is designed to enhance your understanding and application of Qigong with a focus on the following essential topics:

• Keypoints for Correct and Efficient Practice: Learn about the 'Five Regulatings' (body, breath, mind, qi, spirit) which are crucial for maintaining balance and health.

• Emotional Balance and Thymus Gland: Explore the profound relationship between your emotions and the thymus gland. Understand how Qigong can be used to harmonize your emotional wellbeing.

• Healing Sounds 'Hen' and 'Ha': Discover how ancient sounds relate to Qigong and Taijiquan, and how they can influence your practice positively.

• Advanced Breathing Techniques: Master the art of qigong breathing by learning techniques such as Laogong (Palm Dantian), Yongquan (Kidney Dantian), Baihui (Governing Vessel), Four Gates, and more.

• Therapeutic Breathing for Common Ailments: Learn breathing techniques that can be applied to treat conditions like lung cancer and asthma, offering relief and prevention strategies.

Course Structure:

This course is broken down into 15 comprehensive video lessons, totalling 165 minutes of instruction. The curriculum is meticulously designed to progressively build your understanding and proficiency in Qigong.

Highlights of the Series on UDEMY:

• Understanding Qigong 1: Uncover the essence of what Qigong truly is and understand its place within traditional Chinese medicine.

• Understanding Qigong 2 (this course): Delve into the keypoints and breathing methods essential for effective Qigong practice, as taught by Dr. Yang.

• Understanding Qigong 3: Explore the nuances of Embryonic Breathing in Qigong Meditation.

• Understanding Qigong 4: Learn the principles and movements of Four Seasons Qigong.

• Understanding Qigong 5: Engage in the deeper levels of Qigong practice with Small Circulation Qigong Meditation.

• Understanding Qigong 6: Discover how martial arts incorporate breathing techniques into their training and practice.

Why Take This Course?

Whether you are a Qigong practitioner, an acupuncturist, an energy healer, or simply someone interested in the healing benefits of Qigong, this course offers invaluable insights from both Eastern and Western perspectives. Dr. Yang's expertise, combined with his scientific background, provides a unique and enlightening approach to understanding how Qigong works and how it can be applied to improve your health and wellbeing.

With Understanding Qigong 2, you will gain a deeper appreciation for the art of Qigong and the role of breathing in its practice. This course is a stepping stone towards mastering Qigong, making it an essential addition to your journey.

Enroll now and embark on a transformative path with Understanding Qigong 2: Qigong Breathing Keypoints by Dr. Yang, Jwing-Ming. Your path to understanding the profound energy dynamics within your body starts here. 🤓✨