Total Immersion Swimming: Swim Better, Easier, Faster!
Why take this course?
🚀 Total Immersion Swimming: Swim Better, Easier, Faster! 🏊♂️
Are you ready to revolutionize the way you swim and unlock your aquatic potential? Welcome to "The Ultra-Efficient Freestyle Complete Self-Coaching Course" by Expert Academy, where Terry Laughlin — the head coach of Total Immersion — will guide you through a transformative journey to swim faster, further, and with less effort.
What You Will Learn:
- 🌟 Proven Advantages: Save energy, condition your body for optimal performance, and achieve a level of comfort and control that makes swimming feel effortless and graceful.
- 🌍 Swimming Efficiency: Make your body "slippery" by reducing drag, learn technique holistically, and master the skill drills that will make you a more powerful and effective swimmer.
- 📚 Comprehensive Learning Materials: Dive into a 140-page ebook, 15 high-definition videos, a Companion Workbook, and an Image Gallery that will serve as your personal guide to mastering the freestyle technique.
Your Self-Coaching Tools:
- 📖 Ebook: A detailed, easy-to-understand guide on the biomechanics and fluid dynamics of swimming, tailored for land-adapted bodies and focused on minimizing problems and leveraging natural forces.
- 🎬 Videos: High-quality visual aids that show essential mini-skills and a detailed study of the whole stroke from every angle—above and below water, in full and slow motion.
- 📋 Workbook: Step-by-step instructions on how to practice each skill, what to focus on, and how to avoid common mistakes, all designed for efficient learning and skill integration.
- 🖼️ Image Gallery: Reference images of key positions and timing that you can bring to the pool or study on your devices.
Course Completion:
- ⏱ Investment of Time: Expect to invest about 15 to 30 hours over two or more months, practicing and integrating what you learn in a structured yet flexible manner.
- 🧠 Structured Learning: The course is divided into four major learning modules, each with up to four steps or mini-skills that can be learned in short segments, followed by whole-stroke practice for skill integration.
Why Enroll?
- 🏆 Transformation as a Swimmer & Learner: Beyond the physical benefits, you'll become a knowledgeable and passionate student of swimming, appreciating the art and science behind each movement.
- 🤼♀️ Become Your Own Best Coach: With the skills and knowledge gained from this course, you'll not only swim better but also be equipped to coach yourself—and perhaps others—towards aquatic excellence.
Ready to take the plunge into a world of improved swimming? Enroll now and embark on a journey of self-discovery and skill mastery with "Total Immersion Swimming: Swim Better, Easier, Faster!" 🏊♂️✨
Course Gallery
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Comidoc Review
Our Verdict
The Total Immersion Swimming course by Terry Laughlin is an excellent resource for those looking to improve their swimming skills through efficient and energy-saving techniques. While the course provides a wealth of information, some may find it overwhelming due to the amount of content. Additionally, while the video instructions are clear and easy to understand, more in-depth coverage of breathing techniques could be beneficial. Overall, this course is an excellent choice for swimmers of all levels who are looking to improve their skills, build confidence in the water, and learn how to become Expert Learners.
What We Liked
- Comprehensive course covering all aspects of Total Immersion Swimming
- In-depth video instructions that are easy to understand and follow
- Emphasis on energy efficiency, comfort, and confidence in the water
- Includes tips on how to become an Expert Learner and apply these skills to other areas of life
Potential Drawbacks
- May be overwhelming for some due to the amount of information provided
- Could benefit from more in-depth coverage of breathing techniques
- Lack of hands-on coaching or feedback may not appeal to all learners
- Some users may find the course too long and would prefer a more condensed version