Total Chi-Kung: Respiración y Ejercicios (Órganos/Emociones)

Energía y gestión emocional desde la filosofía oriental China
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Udemy
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Meditation
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Total Chi-Kung: Respiración y Ejercicios (Órganos/Emociones)
79
students
1 hour
content
Jun 2019
last update
$19.99
regular price

Why take this course?

🌟 Course Headline: Unlock the Secrets of Balance and Harmony with Total Chi-Kung: Respiration and Exercises (Organs/Emotions) GroupLayouts your way to a harmonious life with Master Guillermo Soto Andaur, an expert in the ancient art of Chi-Kung. Dive deep into the Chinese philosophical traditions and discover the power of Chi – your life energy!


🚀 Course Description:

Embark on a transformative journey with Total Chi-Kung: Respiration and Exercises (Organs/Emotions), where you'll learn to harness the healing energies of nature and master the art of emotional balance. This course is not just about physical movement; it's about understanding the profound connection between your body, mind, and spirit through the lens of traditional Chinese medicine.

🌱 Key Elements:

  • Understanding the Five Elements: Explore the intricate links between the elements (Earth, Wood, Fire, Water, and Metal) and your body's organs and emotional states.

  • Organs and Emotions Alignment: Learn how each organ governs a set of emotions and how Chi-Kung can help you manage these feelings positively.

  • Energy Flow Mastery: Discover how to direct your Chi for optimal health and vitality, promoting a sense of well-being and tranquility.


🧘‍♂️ Course Outline:

  • Introduction to Chi-Kung: Begin your journey with an overview of the history and philosophy of this ancient practice.

  • Breathing Techniques: Master the art of conscious breathing to energize your body and calm your mind.

  • Energy Cultivation Exercises: Engage in a series of movements designed to stimulate the flow of Chi through your body's meridians.

  • Mindful Meditation: Practice mindfulness meditation to enhance your awareness and connect deeply with your inner self.


🎓 What You Will Learn:

  • The 5 Elements Theory: Understand the Chinese concept of harmony between nature and humanity.

  • Chi-Kung for Emotional Wellbeing: Discover exercises specifically tailored to balance your emotions.

  • Organs' Health through Chi-Kung: Learn how to support your body's organs and maintain their optimal functioning.

  • Mindfulness Practices: Incorporate mindfulness into your daily routine for lasting emotional resilience.


🌈 Why Choose This Course?

  • Expert Guidance: Learn from the wisdom of Master Guillermo Soto Andaur, a seasoned practitioner and teacher of Chi-Kung.

  • Personal Transformation: Experience profound changes in your energy levels, emotional health, and overall well-being.

  • Community Support: Join a community of like-minded individuals on the same path to enlightenment and balance.


Enroll now in Total Chi-Kung: Respiration and Exercises (Organs/Emotions) and begin your journey towards a more balanced, energized, and emotionally harmonious life! 🌟

Sign Up Today and transform your life with the ancient wisdom of Chi-Kung. 🤲‍♀️✨

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04/06/2019
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30/10/2019
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