10-hour course in taichi shibashi (18) qigong

🌟 Course Headline:

📚 "Embody Serenity & Vitality: The Ultimate Qigong Experience with Taichi Shibashi (18)" - A Journey to Inner Harmony!

🚀 Course Description:

Welcome to what could very well be the most comprehensive video course on qigong ever published! Dive deep into the world of Taichi Shibashi (18), a form that not only embodies the essence of Taichi but also stands alone as a powerful Qigong practice. This course, crafted by the esteemed Peter Deadman—with over four decades of experience in the Chinese health tradition—offers an unparalleled opportunity to learn, practice, and integrate this transformative art into your daily life.

Why Choose Taichi Shibashi (18)?

• Accessible for All: No matter your age or fitness level, Taichi Shibashi (18) is designed to be accessible while still deeply nourishing for body, mind, and spirit.
• Efficient Routine: The complete form takes a mere 15-20 minutes to perform, making it an ideal practice for maintaining health and well-being on even the busiest of days.
• Holistic Health Benefits: This Qigong form promotes physical vitality, mental clarity, and emotional balance, enhancing your overall quality of life.

📖 Course Breakdown:

In this 10-hour course, you'll embark on a journey through:

• The Foundations: Understand the principles behind Qigong, including the cultivation of Qi (vital energy) and its role in maintaining health.
• Mastering Movement & Breath: Learn each movement with precision and grace, accompanied by the rhythmic flow of breath to maximize benefits.
• Integrating Mind & Body: Discover how to focus your mind and align it with your physical movements, fostering a state of calm and centered awareness.

Key Takeaways:

✅ A complete introduction to Qigong principles and their significance in Traditional Chinese Medicine. ✅ Step-by-step guidance through the Taichi Shibashi (18) form, with each movement broken down for clarity and ease of learning. ✅ Tips and techniques from Peter Deadman on how to deepen your practice and personalize it to your needs. ✅ Insights into the historical background and philosophy that underpins this form of Qigong. ✅ A practical toolkit for integrating the practices you learn into your daily life, promoting longevity and vitality.

Join us on this transformative journey and unlock the potential of Taichi Shibashi (18)—a lifelong practice that can elevate your health and well-being to new heights. 🌱

Enroll now and step into a world of balance, vitality, and inner peace with the wisdom of Peter Deadman as your guide. Your pathway to holistic health awaits! 🧘‍♂️✨