Tai Chi Fit FLOW with David-Dorian Ross Udemy (unofficial)

🌟 Tai Chi Fit FLOW with David-Dorian Ross 🌟

Experience the Feeling of Tai Chi with a Simple Follow Along Routine 🧘‍♂️✨

Welcome to Tai Chi Fit – FLOW, where you can immerse yourself in the gentle art of Tai Chi. Our expert, David-Dorian Ross, will gently guide you through a seamless Tai Chi workout that emphasizes continuity, connection, and the feeling of 'FLOW'. With each move shown twice, first to the left and then to the right, followed by an easy transition, even beginners can effortlessly follow along.

Why Choose Tai Chi Fit – FLOW? 🌱💪

• Perfect for Beginners: If you're new to Tai Chi, this is your gateway to experiencing the moves and the deep, meditative feeling of tai chi.
• Senior-Friendly Exercise: An excellent form of tai chi for seniors, perfect for those with medical conditions such as Parkinson’s, fibromyalgia, peripheral neuropathy, hemophilia, diabetes, or obesity.
• Optimal Human Exercise: Tai Chi has been shown to be the optimal human exercise, boosting your immune system, increasing bone density, and stimulating production of immune cells.

What's Included in the FLOW Workout? 📝✅

• Mirror-View Tai Chi Moves: Learn each move to the left and right before transitioning to the next step.
• Low-Impact Exercise: A gentle yet effective whole body workout that's easy on your joints.
• Beginner-Friendly Routine: No memorization required; just follow along!
• Practice Continuity: For experienced practitioners, this is a great way to drill on the movements and practice continuity without interruption.

Master David-Dorian Ross 🏅🌟

David-Dorian Ross is not just any tai chi instructor; he's a pioneer in bringing Tai Chi to the masses. With a rich background in traditional Tai Chi and yoga, studying with masters since the 1970s and training under Grandmaster Chungliang "Al" Huang, David-Dorian has dedicated his life to Tai Chi.

• Tai Chi Innovator: He ran a Tai Chi school in Portland, offered free outdoor classes in Hawaii, and gave free daily classes online for his TaijiFit students.
• World-Renowned Instructor: With over 150 award-winning videos and television episodes to his name, David-Dorian's programs are bestsellers worldwide.
• Online Tai Chi Leader: He has hundreds of free Tai Chi instructional videos on YouTube and is the CEO of TaijiFit International.
• Martial Arts Legend Collaborator: Partnering with Jet Li to create the Taiji Zen online instructional program, David-Dorian is the only Master of this style outside of China.
• Global Recognition: David-Dorian has received numerous accolades, including being called "the man who brought Tai Chi mainstream" by Inside Kung-fu magazine and "the American Idol of Tai Chi" by Jet Li.

David-Dorian Ross is not just a master of Tai Chi; he's a visionary in online Tai Chi training, using 3-way interactive livestreaming to connect with students across the globe. His teachings reach enthusiasts from the US and Canada to South America, Europe, Asia, and beyond, making him a true global leader in Tai Chi instruction.

Join the Tai Chi Fit – FLOW Community Today! 🤝🌍

With Tai Chi Fit – FLOW, you're not just learning a workout; you're embracing a holistic approach to health and well-being. Whether you're a beginner or an experienced practitioner, this course offers something valuable for everyone. Plus, with David-Dorian Ross's expertise and guidance, you'll be part of a community that spans the world, all united by the shared journey of Tai Chi practice.

Ready to start your Tai Chi journey? Enroll in Tai Chi Fit – FLOW today and experience the transformative power of this ancient art. Your path to wellness begins with just a few clicks! 🍃✨