Singing Bowls for Self Care!

BLISSbowls™ Meditation Methods for Stress Management and Personal Healing
4.71 (74 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Singing Bowls for Self Care!
428
students
1.5 hours
content
Mar 2021
last update
$19.99
regular price

Why take this course?

🎉 Course Title: Singing Bowls for Self Care!

🌟 Course Headline: BLISSbowls™ Meditation Methods for Stress Management and Personal Healing


Discover the Art of Sound Healing with Singing Bowls for Ultimate Stress Relief and Self-Care!

Are you feeling overwhelmed by the pressures of modern life? Are you searching for a natural way to manage stress, anxiety, and promote overall wellbeing? Look no further! Our "Singing Bowls for Self Care!" course is your gateway to harnessing the healing power of sound and vibration.

🎶 Key Features of the Course:

  • 22 Creative Ways to Use Singing Bowls: Learn diverse and effective meditation practices that utilize singing bowls to rejuvenate your body and soothe your mind. Each technique is designed to help you find balance and tranquility.

  • Science of Sound Healing: Discover how sound and vibration can harmonize your entire being, offering a pathway to health and healing that aligns with the ancient wisdom of vibrational medicine.

  • Stress Management Techniques: Singing bowls are a powerful tool for silencing the negative chatter in your mind, alleviating stress-related conditions such as muscle tension, digestive issues, autoimmune disorders, and more.

  • Nervous System Reset & Wellness: Embrace a self-care ritual that can lead to improved immunity, whole-body wellness, and an optimistic outlook on life.

🌱 Your Guide: Ann Martin

Renowned sound energy practitioner, Ann Martin, brings her expertise and global experience to this course. She has taught individuals from all walks of life—cancer patients, corporate employees, women's empowerment groups, school children, veterans, and many more—the transformative power of singing bowls.

🛠️ Hands-On Learning with Clear Instructions:

For each routine demonstrated in the course:

  • Intention Setting: Define your purpose for the meditation session, aligning it with your personal goals and needs.
  • Step-by-Step Instructions: Ann guides you through how to play the singing bowl and the optimal position for maximum benefit.
  • Affirmations for Daily Reflection: Take home affirmations to reinforce the healing and transformative effects throughout your day.

🔄 Repeat and Recharge: After exploring all 22 prompts, select your favorites and integrate them into longer sessions for sustained relief from stress and anxiety.

🎧 No Singing Bowl? No Problem!

Even without your own singing bowl, you can join Ann in meditation by following her soothing sounds and vibrations through high-quality headphones. This course is accessible to everyone, regardless of whether you have a singing bowl at hand.

🌈 Empower Yourself with Sound Healing:

Learn how to use sound tools for self-care success, unlocking the potential for healing, personal transformation, and even joy! This course is a treasure trove for anyone interested in incorporating sound healing into their daily routine.

Join us on this transformative journey of self-discovery and healing. With "Singing Bowls for Self Care!" you'll have lifetime access to this valuable resource, which you can return to time and again as needed. Begin your path to a more harmonious, balanced, and peaceful life today! 🕊️✨

Course Gallery

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2634682
udemy ID
01/11/2019
course created date
28/11/2019
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