Sitting Eight Brocades Qigong with Dr. Yang, Jwing-Ming

🎉 Discover the Timeless Wisdom of Qigong with Dr. Yang, Jwing-Ming 🌱

Course Title: Sitting Eight Brocades Qigong with Dr. Yang, Jwing-Ming

Course Headline: Seated Qigong (energy healing) and Meditation to boost health and immunity with renowned Master Yang, Jwing-Ming (YMAA).

Embark on a transformative journey with the Sitting Eight Brocades Qigong course, a 1,000-year-old practice that has stood the test of time. This is not just any ordinary exercise regimen; it's a gateway to enhancing your life force energy (Qi) and overall well-being. 🧘‍♂️ Master Yang, Jwing-Ming, a leading expert in Qigong and Chinese culture, guides you through these gentle yet potent movements designed to stimulate your immune system, strengthen your internal organs, and infuse you with abundant vitality.

Course Highlights:

• Accessible for All: These exercises are simple and effective for anyone to practice, even within a busy schedule, as they only require 15 minutes per day.

• Comprehensive Improvement: The Eight Pieces Brocade (Ba Duan Jin) is a complete system aimed at improving whole body circulation. Each movement is part of an ancient tradition with origins tracing back to the Shaolin Temple.

• Oral Lineage Analysis: Delve into the 'secret words'—poems and songs that have been the key to transmitting this knowledge across generations. Dr. Yang will provide an analysis of these ancient medical qigong movements, offering a deeper understanding of their healing principles.

What You'll Learn:

• Detailed Qigong Demonstration & Instruction: Master Yang demonstrates each movement with clarity and precision, ensuring you can practice them confidently.

• Healing Energy Work: Engage in time-tested Chinese healing exercises while seated, making it an accessible option for all.

• Insightful Narration: Gain from Dr. Yang's narration in English, and listen to the original Chinese poetry that complements each movement, adding a layer of cultural depth to your practice.

Course Breakdown:

1. Follow-along Demonstration: Learn each movement through Master Yang's demonstrative instruction.

2. Detailed Instruction: Understand the mechanics and health benefits behind each exercise with step-by-step guidance.

3. Analysis of Each Movement: Explore the historical context, healing principles, and oral lineage of these ancient exercises.

Perfect for:

• Beginners: No experience necessary—jump right in with a practice that's easy to learn and implement into your daily routine.

• Experienced Practitioners: Dive deeper into qigong with insights tailored for those with prior knowledge.

• All Ages: This course is suitable for individuals of all ages looking to enhance their health and immunity through seated meditation and exercises.

Additional Offerings:

• Standing Eight Brocades Set: Complement your sitting practice with the standing counterpart for a full Qigong experience (separately available).

Join Master Yang, Jwing-Ming in this empowering course and embrace the health benefits of Sitting Eight Brocades Qigong. Whether you're a beginner or an experienced practitioner, this course is designed to enhance your vitality, boost your immune system, and promote overall wellness. 🌟

Enroll now and unlock the secrets of Qigong with YMAA!