Pilates Mat 2: Props and More Instructor Certification

Adding Props into your Pilates Repertoire
5.00 (9 reviews)
Udemy
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English
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Fitness
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Pilates Mat 2:  Props and More Instructor Certification
68
students
2 hours
content
Mar 2025
last update
$64.99
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Why take this course?


Course Headline: 🌟 Pilates Mat 2: Props and More Instructor Certification 🚀

Course Description:

Are you ready to take your Pilates Mat instruction to the next level? Pilates Mat 2: Props and More Instructor Certification is your gateway to mastering the integration of props into your Pilates routine, offering a richer and more diverse training experience for your clients!

Why This Course?

  • Advanced Teaching Skills: Elevate your teaching toolkit with the addition of a flat band and Pilates ring, enhancing your clients' workout effectiveness.
  • Versatile Training: Offer tailored exercises for all fitness levels, from beginners to advanced practitioners, ensuring each client gets the most out of their session.
  • Enhanced Client Outcomes: Utilize props to improve strength, flexibility, and alignment, providing a safer and more effective workout.
  • Innovative Techniques: Discover progressive and regressive techniques for classic Pilates exercises, enabling you to customize client routines to their specific needs.
  • Injury Prevention & Rehabilitation Support: Learn how to support proper muscle engagement with props, aiding in injury prevention and rehabilitation.

What You Will Learn:

🧘‍♀️ Foundation of Pilates Mat 2: Refresh your understanding of the core principles of Pilates and explore the nuances of Pilates Mat exercises at an intermediate level.

🔥 Props Mastery: Get hands-on with a flat band and Pilates ring, understanding their unique benefits and how to incorporate them into your practice safely and effectively.

🤸‍♂️ Progressions & Regressions: Learn detailed progressions and regressions of classic Pilates exercises using props, allowing you to modify movements for different fitness levels.

👨‍⚕️ Assessment & Modification: Gain insights on how to assess client readiness and the proper modifications for utilizing props in a way that's safe and beneficial.

💪 Enhanced Client Experience: Discover new ways to challenge your clients, keeping sessions dynamic and engaging while targeting muscle groups differently than with just mat work.

Your Learning Outcome:

  • A comprehensive understanding of how to incorporate Pilates props into your Mat 2 courses for a well-rounded training experience.
  • Enhanced ability to modify exercises using a flat band and Pilates ring to cater to different fitness levels and goals.
  • Confidence in designing innovative and effective Pilates classes that captivate your clients, encourage progression, and promote overall wellness.

Who This Certification Is For:

  • Experienced Pilates instructors looking to expand their teaching skills with props.
  • Trainers seeking to offer a more varied and dynamic fitness option for their clients.
  • Health professionals interested in using Pilates as a therapeutic tool with the support of props.

Join us on this exciting journey of incorporating props into your Pilates Mat 2 repertoire! 🌟 Enhance your instructional prowess, ignite your clients' fitness journeys, and become the Pilates expert they will follow to new heights of health and wellness. Sign up today and transform your teaching with the addition of props!


Course Gallery

Pilates Mat 2:  Props and More Instructor Certification – Screenshot 1
Screenshot 1Pilates Mat 2: Props and More Instructor Certification
Pilates Mat 2:  Props and More Instructor Certification – Screenshot 2
Screenshot 2Pilates Mat 2: Props and More Instructor Certification
Pilates Mat 2:  Props and More Instructor Certification – Screenshot 3
Screenshot 3Pilates Mat 2: Props and More Instructor Certification
Pilates Mat 2:  Props and More Instructor Certification – Screenshot 4
Screenshot 4Pilates Mat 2: Props and More Instructor Certification

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5990132
udemy ID
24/05/2024
course created date
22/10/2024
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