Nutritional Guide for a naturally fabulous Skin & Hair
Why take this course?
🌟 Unlock the Secret to Radiant Beauty with 'Natural Beauty Nutrition' 🌿
Course Title: Natural Beauty Nutrition E-Learning Course
Headline: Master the Art of Healthy Skin & Hair with Nutrition & Lifestyle!
Are you tired of chasing elusive beauty with every skincare and haircare product on the market? Have you found yourself skeptical of the promises made by medications and pills, yet yearning for that natural glow and luster? 🌈
🔍 Discover the Truth: Gorgeous hair and a glowing complexion are not solely dependent on the products you use but significantly influenced by your diet and lifestyle. The 'Natural Beauty Nutrition' e-learning course by Smitha Hemadri, a seasoned Holistic Lifestyle Coach, is here to guide you through this transformative journey towards healthy skin and hair from within.
What Will You Learn?
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Nutrition & Lifestyle Regime For Healthy Skin & Hair: Dive into the foundational principles of nutrition and lifestyle that contribute to your body's largest organs – your skin and hair.
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Facial Exercises & Yoga Flow For Glowing Skin: Uncover the power of facial exercises and yoga poses that enhance blood circulation, promoting a healthier, more radiant complexion.
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DIY Skin & Hair Care Recipes (Using Common Kitchen Ingredients): Learn how to craft your own natural beauty products, harnessing the potent properties of ingredients from your very own kitchen.
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Get Your ‘Must-Avoid Beauty Chemicals’ Checklist: Arm yourself with knowledge about the chemicals in common beauty products that could be harming rather than helping your skin and hair health.
Say Goodbye To:
- Itchy Skin & Scalp
- Rashes & Dryness
- Breakouts & Boils
Understand and tackle the root causes of your beauty woes by transforming your eating habits and lifestyle. With 'Natural Beauty Nutrition,' you can bid farewell to persistent skin and hair issues. 👩🏫
Course Structure:
Module 1: Know Your Beauty Products
- Common Chemicals In Hair & Skin Products
- Natural Ingredients For Skin & Hair
Module 2: Understand Your Skin & Hair
- Structure of Skin & Hair
- Factors Affecting Skin & Hair
- Skin & Hair Reflect Inner Health
Module 3: Common Beauty Problems
- Skin Complaints
- Hair Complaints
- Reason For Skin & Hair Problems
Module 4: Exercise Regime For Skin & Hair
- Yoga Flow For Better Circulation In Face & Hair
- Facial Exercises For Improved Glow & Tone
Module 5: Nutrition & Lifestyle Regime For Skin & Hair
- Diet Routine
- Hydrating
- Eating Right At The Right Time
- Align With Sun’s Rhythm
- Sleep For Repair & Replenishment
Module 6: Make Your Own Beauty Products
- DIY Skin Care Products
- DIY Hair Care Products
- DIY Cosmetic Products
Module 7: Bonus Activities For Healthy Skin & Hair
- Balancing Your Routine
- Self Care & Acceptance Practices
- Do’s & Dont’s
🚀 Ready to embark on a journey towards natural, healthy beauty? Book your spot now and transform your life with the wisdom of 'Natural Beauty Nutrition'! 🚀
Program Expert:
Smitha Hemadri, a Nature Cure Holistic Lifestyle Coach with extensive experience in curing more than 50 health conditions, including various chronic skin & hair health issues. She is an environmental enthusiast and crafts her own personal and home care products, bringing a wealth of knowledge and practical wisdom to this course.
📚 Take the first step towards nurturing your body's natural beauty – enroll in 'Natural Beauty Nutrition' today! 📚
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