Mudras for Mental Health: 20+ Hand Gestures for Confidence

Empower Your Life with Hand Mudras: A Transformative Hand Gestures Course
4.36 (7 reviews)
Udemy
platform
English
language
Yoga
category
instructor
Mudras for Mental Health: 20+ Hand Gestures for Confidence
488
students
31 mins
content
Apr 2025
last update
FREE
regular price

What you will learn

Understand what Hand Mudras are and how they can help improve confidence

Use hand mudras to clean your energy and improve confidence

Be able to do the steps to form Hand Mudras and feel their benefits

Use 30 different Hand Mudra Videos to learn the gestures quickly & easily

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6223101
udemy ID
07/10/2024
course created date
01/11/2024
course indexed date
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