Hand Mudras in Yoga
Simple hand gestures used in holistic healing techniques with Yoga.
4.63 (81 reviews)
1 356
students
1 hour
content
Dec 2016
last update
$13.99
regular price
What you will learn
Understand the different types of body mudras or gestures used along with yoga practices.
Perform basic hand mudras after learning them from demonstration videos.
Understand the benefits of each of the mudras.
Know about various hints and cautions while performing mudras in yoga.
Ensure success by understanding the importance of five basic elements and their connection with our fingers.
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1027790
udemy ID
30/11/2016
course created date
26/02/2020
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