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Hand Mudras in Yoga

Simple hand gestures used in holistic healing techniques with Yoga.

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Health & Fitness
Mudras Mastery

Hand Mudras in Yoga

InstructorSunil Ji Garg

Duration52m

Students1,362

Rating4.6 (81)

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More Related Topics

Holistic Self Healing119
Hand Gesture Therapy1
Mastering Bandhas4
Chakra Healing System158
Meditation Techniques108
Yoga for Hormones144
Energetic Alignment214

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