Mental Health & Emotional Health Workout - help yourself!

Create your own Mental Health and Emotional Health Workout to help yourself improve those aspects of your life
4.61 (18 reviews)
Udemy
platform
English
language
Other
category
Graham Nicholls
instructor
Mental Health & Emotional Health Workout - help yourself!
177
students
1 hour
content
Sep 2024
last update
$13.99
regular price

What you will learn

Discover how a Mental Health Workout can balance your mental & emotional health

Uncover the power of this simple 4 step process to constructing your own mental health and emotional health workout

Set up your own Mental Health and Emotional Health workout and understand the benefits

Follow the process guide and start your mental health and emotional health workout today

Course Gallery

Mental Health & Emotional Health Workout - help yourself! – Screenshot 1
Screenshot 1 – Mental Health & Emotional Health Workout - help yourself!
Mental Health & Emotional Health Workout - help yourself! – Screenshot 2
Screenshot 2 – Mental Health & Emotional Health Workout - help yourself!
Mental Health & Emotional Health Workout - help yourself! – Screenshot 3
Screenshot 3 – Mental Health & Emotional Health Workout - help yourself!
Mental Health & Emotional Health Workout - help yourself! – Screenshot 4
Screenshot 4 – Mental Health & Emotional Health Workout - help yourself!

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Related Topics

4787366
udemy ID
18/07/2022
course created date
04/09/2022
course indexed date
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course submited by