Meditation: Creating a daily practice you'll stick to!

7 classes with all the things you need to create and stick to a daily mindfulness and meditation practice!
Udemy
platform
English
language
Meditation
category
Dana Dorazio
instructor
Meditation: Creating a daily practice you'll stick to!
0
students
1 hour
content
Jul 2023
last update
$13.99
regular price

What you will learn

An Introduction to Meditation

Techniques to move from a sometimes practice to a daily practice you can and will stick to

Strategies to weave mindfulness and balance into your everyday

Course Gallery

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Screenshot 1 – Meditation: Creating a daily practice you'll stick to!
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Screenshot 2 – Meditation: Creating a daily practice you'll stick to!
Meditation: Creating a daily practice you'll stick to! – Screenshot 3
Screenshot 3 – Meditation: Creating a daily practice you'll stick to!
Meditation: Creating a daily practice you'll stick to! – Screenshot 4
Screenshot 4 – Meditation: Creating a daily practice you'll stick to!

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3189248
udemy ID
31/05/2020
course created date
18/07/2021
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