Increase concentration & improve work efficiency with MATCH

Why not reset your mind and head with Zen words and MATCHA for 5 minutes a day?
4.81 (8 reviews)
Udemy
platform
English
language
Productivity
category
Increase concentration & improve work efficiency with MATCH
18
students
1.5 hours
content
Dec 2024
last update
$19.99
regular price

Why take this course?


Course Title: Increase Concentration & Improve Work Efficiency with MATCHourse

Headline: 🍵 Why not reset your mind and head with Zen words and MATCHA for 5 minutes a day?

Course Description:

Are you feeling overwhelmed by a lack of focus, slow work pace, or a creative block? Do you often feel dizzy or irritated at your workplace, or are you constantly under the stress of deadlines? If any of these scenarios resonate with you, this course is exactly what you need.

What You'll Learn:

  • The Art of Zen and Matcha: Dive into the world of 和敬清寂 (Wa Kei Sei Jaku) – a concept that encapsulates harmony, reverence, clarity, and tranquility. This ancient Zen philosophy, combined with the ritualistic practice of preparing and savoring Matcha, can be transformative for your daily routine.

  • Mastering Matcha: Discover the steps to make your own delicious Matcha at home – a simple yet powerful step towards mindfulness and improved concentration.

  • Overcoming Workplace Challenges: By integrating the principles of Zen and the calming effects of Matcha into your daily life, you can expect:

    1. Improved Concentration: Train your mind to stay focused for longer periods.
    2. Increased Productivity: Boost your efficiency at work with newfound clarity and purpose.
    3. Stress Relief: Learn techniques to relieve stress and handle frustration effectively.
    4. Creative Thinking: Open up new avenues for innovation and fresh perspectives.
    5. Idea Generation: Encourage a flow of novel ideas that can enhance your work and personal projects.
    6. Home Brewing Skills: Perfect the craft of making Matcha, enhancing your appreciation and enjoyment.
    7. Zen Understanding: Gain insights into the meaning behind "和敬清寂 (Wa Kei Sei Jaku)" and how it can apply to your life.
    8. Relaxation Techniques: Learn steps to relax and face yourself with Zen words and Matcha, finding balance amidst chaos.

Course Instructor: Ryokufu Iwasaki (岩﨑綠風)

Join this course and commit to just 5 minutes a day to reset your mind and head with the wisdom of Zen and the tranquility of Matcha. Embrace the opportunity to transform your work life and personal well-being. Let's embark on this journey together, and I look forward to guiding you through this enlightening experience.


Enroll now and take the first step towards a more focused, efficient, and serene workday with MATCHourse – where tradition meets modernity for a better you. 🍵✨

Course Gallery

Increase concentration & improve work efficiency with MATCH – Screenshot 1
Screenshot 1Increase concentration & improve work efficiency with MATCH
Increase concentration & improve work efficiency with MATCH – Screenshot 2
Screenshot 2Increase concentration & improve work efficiency with MATCH
Increase concentration & improve work efficiency with MATCH – Screenshot 3
Screenshot 3Increase concentration & improve work efficiency with MATCH
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Screenshot 4Increase concentration & improve work efficiency with MATCH

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4782194
udemy ID
15/07/2022
course created date
22/08/2022
course indexed date
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