Zen Buddhism 101 - Awaken Your Natural Joy

It is in our True Nature to be fully alive and joyous. Learn how to reclaim your Natural Joy.
4.52 (439 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
Zen Buddhism 101 - Awaken Your Natural Joy
2 545
students
4.5 hours
content
Aug 2016
last update
$19.99
regular price

Why take this course?

🌱 Zen Buddhism 101 - Awaken Your Natural Joy 🌿

Are you on a quest for inner peace and happiness? Look no further! Zen Buddhism 101 is your gateway to understanding and integrating the profound wisdom of one of the world's most enduring traditions. This course, expertly crafted by Marshall Stern, will guide you through the maze of misconceptions about Buddhism and reveal its core principles in a way that resonates with Western minds.

Why Study Zen Buddhism?

  • 🤝 A Universal Approach: Buddhism transcends borders as both a religion and a philosophy, offering insights applicable to all walks of life.
  • 🧠 Practical Wisdom: Learn how to apply ancient teachings to modern living and cultivate a life of peace and understanding.
  • 🌟 Reclaim Your Joy: Discover the source of your inherent joy and learn how to live in alignment with it every day.

Course Highlights:

  • 🚀 A Fresh Perspective: This course is tailored for individuals with little to no prior exposure to Buddhism, offering a new lens through which to view this ancient tradition.
  • 🌍 Global Relevance: Even lifelong practitioners from Asia have found this course enlightening, proving its universal appeal.
  • 🎉 Engaging and Light: Learn through compelling stories and humor that makes the learning experience enjoyable and memorable.

What You'll Gain:

  • 🎓 Clear Understanding: Unpack the essence of Buddhism and its practical applications for daily life.
  • ✨ Inner Transformation: Identify the factors that have been holding you back from experiencing your true, joyous self.
  • 💖 Compassion & Love: Cultivate a deeper sense of empathy and connection with those around you.

Course Modules:

  1. The Fundamentals of Buddhism: An overview of its core tenets and history, dispelling common myths and misconceptions.
  2. The Eightfold Path: Understanding the practical guide for ethical and mental self-discipline.
  3. Mindfulness & Meditation: Techniques to bring mindfulness into your everyday life and deepen your meditation practice.
  4. Zen Practices: Explore the unique aspects of Zen Buddhism, including its distinctive approaches to awakening.
  5. Living with Compassion: Learn how to live with compassion for yourself and others, and how to apply this in everyday situations.
  6. Freedom from Suffering: Uncover the root causes of suffering and how to let go of them to live a life of joy and fulfillment.

Join us on this transformative journey! With Zen Buddhism 101, you're not just learning about a religion or a philosophy; you're unlocking the secrets to a life filled with natural joy, compassion, love, and freedom. Enroll now and embark on the path to your most authentic, vibrant self. 🌸

Remember, it is in our true nature to be fully alive and joyous. Let Buddhism guide you back to that state of being. Your journey to awakening begins here.

Course Gallery

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Comidoc Review

Our Verdict

Zen Buddhism 101 - Awaken Your Natural Joy offers a strong foundation for those new to the philosophy, providing engaging stories that help explain otherwise complex concepts. Though there is room for improvement—especially when it comes to volume consistency and the overuse of intros and outros—the course excels at creating a welcoming and accessible learning environment for beginners. While not an in-depth exploration of Zen Buddhism, this 101 course provides valuable insights into core teachings, making it a perfect starting point on your journey towards natural joy.

What We Liked

  • Straightforward introduction to foundational Buddhist concepts
  • Engaging stories that illustrate complex ideas
  • Passionate instructor with a soothing voice
  • Well-formatted and easy-to-follow course structure

Potential Drawbacks

  • Overuse of intros and outros, which disrupts the flow of lectures
  • Promotion of instructor's book can become repetitive
  • Inconsistent volume levels between lessons and background music
  • Lacks in-depth exploration of Zen Buddhism
871794
udemy ID
07/06/2016
course created date
29/01/2020
course indexed date
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