Nutrition Masterclass In Healthy Eating & Diet Planning

Learn The Truth About Nutrition & Eating For More Health, Better Diets, Fitness, Training, Wellness & Stress Management
4.42 (87 reviews)
Udemy
platform
English
language
Nutrition
category
Felix Harder
instructor
Nutrition Masterclass In Healthy Eating & Diet Planning
567
students
3.5 hours
content
Mar 2025
last update
$15.99
regular price

What you will learn

Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)

Improve immunity and energy levels with the right vitamins and minerals

Choose the right foods for disease prevention and healthy living

Create a diet that is perfect for your needs and lifestyle

Lose weight through smart food choices

Choose the right supplements for different health goals (weight loss, immunity, improved sleep, strong bones, memory & focus...)

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1439928
udemy ID
20/11/2017
course created date
22/11/2019
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