Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps

Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss
4.61 (1567 reviews)
Udemy
platform
English
language
Nutrition
category
Felix Harder
instructor
Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps
42 196
students
1 hour
content
Mar 2025
last update
FREE
regular price

What you will learn

Understand the fundamentals of fitness dieting (calories, protein, carbs, fat, vitamins & minerals)

Create a diet that is perfect for your needs and lifestyle

Learn when, what and how much you should eat for optimal body composition

Build more muscle by optimizing your meal plan

Lose fat faster by optimizing your meal plan

Course Gallery

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Related Topics

1456012
udemy ID
02/12/2017
course created date
02/09/2019
course indexed date
Michael Wylie
course submited by