Exercise Classes you can do at Home to get FIT, keep FIT

HOME WORKOUTS - High and Low Intensity to suit all levels including HIIT, LBTs, Abs + Zumba Classes
3.71 (31 reviews)
Udemy
platform
English
language
Fitness
category
Barry Mapp
instructor
Exercise Classes you can do at Home to get FIT, keep FIT
3 793
students
3 hours
content
Aug 2024
last update
$13.99
regular price

What you will learn

For adults or teens who can't currently get to do fitness classes at the gym, here are some follow-along gym class sessions

Includes Metafit-type and Insanity-type workouts + Legs Bums and Tums and Core sessions + some ZUMBA HIIT style dance

Maintain your previous HIIT fitness whilst gym is in lockdown (or start slowly and build up your fitness)

Selection of different high intensity exercise routines - no equipment required

Course Gallery

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Related Topics

2950650
udemy ID
02/04/2020
course created date
17/04/2020
course indexed date
Lee Jia Cheng
course submited by