Kung Fu for Kids Workouts 1 & 2: Fun & Easy Home Exercise

🎉 Kung Fu for Kids Workouts 1 & 2: Fun & Easy Home Exercises 🎯

A Fun and Educational Martial Arts Journey!

Discover the joy of Kung Fu with our tailored program for kids! Our video series is designed to introduce your child to the foundational aspects of traditional Kung Fu in an engaging, playful manner. It's not just about exercise; it's about cultivating discipline, focus, and a sense of well-being.

What You'll Learn 🏮✨

• Basic Kung Fu Techniques: Calisthenics, stances, blocks, punches, and kicks are introduced in a clear and progressive manner, perfect for beginners.
• Meditation and Breathing Exercises: Develop mental focus and inner peace through guided meditation sessions.
• Advanced Detail Instructions: For those eager to delve deeper, we offer detailed breakdowns of advanced techniques demonstrated by more experienced students.
• Training Tips for All Ages: Whether you're a child, parent, or teacher, our tips ensure safety and enhance the learning experience.

Features of Workout 1 & 2 🧘‍♂️💪

• Engaging Lessons: Designed for kids aged 5 to 12, these workouts are based on the popular YMAA Children's Kung Fu program.
• Progressive Training: With separate sections focusing on Techniques, Strength, Speed, and Power, our comprehensive workout ensures a well-rounded experience.
• Post-Workout Stretch: Learn how to stretch properly to maintain flexibility and prevent injury.
• Wu De (Martial Code of Ethics): Understand the moral and ethical aspects of Kung Fu, which are as important as the physical training.
• 15 Video Lessons: Over 144 minutes of instruction, covering all aspects of the program for an in-depth learning experience.

Meet Your Instructor 👤🏰

Ben Warner, a seasoned martial artist with over two decades of teaching experience under the tutelage of Dr. Yang, Jwing-Ming, guides students through these workouts. His expertise in various martial disciplines and his passion for imparting knowledge make him an ideal mentor for young learners.

Instructor's Profile 🏆

• Began Training with Dr. Yang in 1998
• Full-Time Instructor Since 2001
• Organized Seminars & Workshops with Dr. Yang Since 2002
• Certified RKC Kettlebell Instructor (Pavel Tsatsouline)
• Founder of The Green Dragons (2011)
• Owner and Operator of YMAA Boston (2012)
• Featured in Several YMAA DVDs & Books

Why Choose Our Program? 🌟

Our Kung Fu for Kids program is more than just a set of physical exercises. It's a holistic approach to learning that incorporates physical fitness, mental discipline, and character development. With the guidance of experienced instructors like Ben Warner, your child will not only learn Kung Fu but also gain valuable life skills.

Enroll your child in our Kung Fu for Kids Workouts 1 & 2 today and embark on a journey of discovery, growth, and fun! 👫🚀