Introduction to Tai Chi
Holistic Self Defense
4.63 (62 reviews)

3 038
students
1 hour
content
Oct 2021
last update
FREE
regular price
What you will learn
Learn about how Tai Chi was developed.
Introduction to stretching for power.
Practice the basic movements of Tai Chi.
Learn the challenging and martial art application for Section 1 of the 54 movement Yang Style Tai Chi Form.
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4352962
udemy ID
16/10/2021
course created date
19/10/2021
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