Improving Mental Health (Knowledge)

Get to know everything about mental health and improve your mental thinking and gain some knowledge about this topic
4.19 (16 reviews)
Udemy
platform
English
language
Stress Management
category
instructor
Improving Mental Health (Knowledge)
823
students
2 hours
content
Dec 2023
last update
FREE
regular price

What you will learn

Learn Mental health and the Science of Mental Health

Neurotransmitter Imbalances

Biological factor of Health

Genetics

Brain structure and function

Hormonal influences

Chronic physical illness

Social Factor

Social Support

Social isolation and loneliness

psychological factor

Personality traits

cognitive patterns

Common Mental Health Disorder

Learn how to lessen depression

ways to lessen anxiety

ways to lessen bipolar disorder

importance of knowing your mental health

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5447744
udemy ID
17/07/2023
course created date
02/09/2023
course indexed date
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course submited by